Effect of Creatine Supplementation Dosing Strategies on Aging Muscle Performance
Objective This study compared the effects of different creatine supplementation dosages, independent of resistance training, on aging muscle performance and functionality. Design and Participants Using a double-blind, repeated measures design, participants were randomized to one of three groups: Cre...
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Veröffentlicht in: | The Journal of nutrition, health & aging health & aging, 2019-03, Vol.23 (3), p.281-285 |
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Hauptverfasser: | , |
Format: | Artikel |
Sprache: | eng |
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Online-Zugang: | Volltext |
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