Acute effect of specific warm-up exercises on sprint performance after static and dynamic stretching in amateur soccer players

The purpose of the present study was to investigate the role of specific warm-up in soccer on 20 m sprint after static and dynamic stretching in a sample of 16 healthy amateur soccer players, aged 21,41±3,28 years. All participants performed on different days and in random order, a warm-up program t...

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Veröffentlicht in:	Journal of Physical Education and Sport 2018-06, Vol.18 (2), p.825-830
Hauptverfasser:	Kyranoudis, Ángelos, Nikolaidis, Vasilios, Ispirlidis, Ioannis, Galazoulas, Christos, Alipasali, Fotini, Famisis, Konstantinos
Format:	Artikel
Sprache:	eng
Schlagworte:	Accident Prevention Athletes Exercise Jumping Kinetics Muscular Strength Physical Fitness Prevention Repetition Researchers Soccer Sports injuries Team Sports
Online-Zugang:	Volltext
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