0352 Seasonal Changes in Sleep Duration and Sleep Problems: A Prospective Study in Japanese Community Residents

Abstract Introduction Scientific understanding of seasonal effects on sleep and sleep problems has yet to be elucidated, although it may help to establish an optimal sleep hygiene program to treat sleep problems such as insomnia and hypersomnia. Here we investigated seasonal changes in sleep duratio...

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Veröffentlicht in:Sleep (New York, N.Y.) N.Y.), 2018-04, Vol.41 (suppl_1), p.A135-A135
Hauptverfasser: Suzuki, M, Yoshiike, N, Yoshita, K, Arai, Y, Uchiyama, M
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Sprache:eng
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