Effects of six weeks of detraining on retention of functional fitness of old people

Objectives: To examine the effects of age on functional fitness after six weeks of detraining. Methods: Elderly subjects, aged 60-86 years, completed a nine week multicomponent exercise training programme. They performed the senior fitness test every two weeks during the six week detraining period,...

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Veröffentlicht in:	British journal of sports medicine 2005-08, Vol.39 (8), p.565
Hauptverfasser:	Toraman, N F, Ayceman, N, Yaman, H
Format:	Artikel
Sprache:	eng
Schlagworte:	Age differences Exercise Older people Physical fitness
Online-Zugang:	Volltext
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