Concurrent training and caffeine supplementation on resistance training performance - A short research report

The aim of this study was to examine the influence of caffeine supplementation (4.5 mg⋅kg−1) on lower body resistance training (RT) performance preceded with and without an acute bout of endurance exercise. In a double-blinded crossover study, 10 moderately active males (20.6±2.1 yo) carried out six...

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Veröffentlicht in:	International journal of applied exercise physiology 2017-08, Vol.6 (2), p.14-19
Hauptverfasser:	Ugatti, Daniel B, Curty, Victor M, Pereira, Rafael, Machado, Marco
Format:	Artikel
Sprache:	eng
Schlagworte:	Caffeine Exercise Strength training
Online-Zugang:	Volltext
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