Diets higher in animal and plant protein are associated with lower adiposity and do not impair kidney function in US adults
Higher-protein diets are associated with decreased adiposity and greater HDL cholesterol than lower protein diets. Whether these benefits can be attributed to a specific protein source (i.e., nondairy animal, dairy, or plant) is unknown, and concerns remain regarding the impact of higher-protein die...
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Veröffentlicht in: | The American journal of clinical nutrition 2016-09, Vol.104 (3), p.743-749 |
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