Yoga and Multiple Sclerosis: Maintaining engagement in physical activity
Physical activity is encouraged for people with Multiple Sclerosis. Yoga is a popular form of physical activity and is chosen by some people with Multiple Sclerosis. However, little is known about the impact of yoga for this population, alongside what influences ongoing engagement. The aim of this s...
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| Veröffentlicht in: | PloS one 2023-07, Vol.18 (7), p.e0288319 |
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| creator | Naisby, Jenni Wilson-Menzfeld, Gemma Baker, Katherine Morris, Rosie Robinson, Jonathan Barry, Gill |
| description | Physical activity is encouraged for people with Multiple Sclerosis. Yoga is a popular form of physical activity and is chosen by some people with Multiple Sclerosis. However, little is known about the impact of yoga for this population, alongside what influences ongoing engagement.
The aim of this study is to qualitatively explore the impact of online home-based yoga on people with Multiple Sclerosis and to explore factors that influence engagement.
A qualitative study using semi-structured interviews and focus groups with people with Multiple Sclerosis and a yoga teacher. Thematic analysis was used to analyse the data. Ethical Approval was gained from Northumbria University.
Three overarching themes emerged from the analysis. 'Yoga as engagement in physical activity' captured the reasoning for participating in yoga and how this method of physical activity was an alternative to physical activity done prior to diagnosis. Frustration was apparent within this theme that some individuals were unable to engage in the range of physical activity that they wished to. 'Yoga is a personalised approach' demonstrated the flexibility and inclusivity of yoga, for individuals with varying symptoms to be able to engage with. Finally, 'yoga impacts individuals both physically and psychologically' captured the focus on the psychological impact of yoga, improving wellbeing and control.
Yoga gives people with Multiple Sclerosis the feeling of control over their symptoms and a means to engage with meaningful physical activity. Prior involvement in physical activity influenced engagement in yoga and wanting to push themselves. There was reluctance among this group to engage with aerobic activity, which warrants future investigation and support from health and exercise professionals. |
| doi_str_mv | 10.1371/journal.pone.0288319 |
| format | Article |
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The aim of this study is to qualitatively explore the impact of online home-based yoga on people with Multiple Sclerosis and to explore factors that influence engagement.
A qualitative study using semi-structured interviews and focus groups with people with Multiple Sclerosis and a yoga teacher. Thematic analysis was used to analyse the data. Ethical Approval was gained from Northumbria University.
Three overarching themes emerged from the analysis. 'Yoga as engagement in physical activity' captured the reasoning for participating in yoga and how this method of physical activity was an alternative to physical activity done prior to diagnosis. Frustration was apparent within this theme that some individuals were unable to engage in the range of physical activity that they wished to. 'Yoga is a personalised approach' demonstrated the flexibility and inclusivity of yoga, for individuals with varying symptoms to be able to engage with. Finally, 'yoga impacts individuals both physically and psychologically' captured the focus on the psychological impact of yoga, improving wellbeing and control.
Yoga gives people with Multiple Sclerosis the feeling of control over their symptoms and a means to engage with meaningful physical activity. Prior involvement in physical activity influenced engagement in yoga and wanting to push themselves. There was reluctance among this group to engage with aerobic activity, which warrants future investigation and support from health and exercise professionals.</description><identifier>ISSN: 1932-6203</identifier><identifier>EISSN: 1932-6203</identifier><identifier>DOI: 10.1371/journal.pone.0288319</identifier><identifier>PMID: 37467234</identifier><language>eng</language><publisher>United States: Public Library of Science</publisher><subject>Balance ; Biology and Life Sciences ; Care and treatment ; Data analysis ; Diagnosis ; Emotions ; Exercise ; Focus groups ; Frustration ; Health aspects ; Humans ; Interviews ; Legs ; Medicine and Health Sciences ; Meditation ; Mental health ; Multiple sclerosis ; Multiple Sclerosis - psychology ; Multiple Sclerosis - therapy ; People and Places ; Physical activity ; Physical fitness ; Psychology ; Qualitative research ; Quality of life ; Yoga ; Yoga - psychology</subject><ispartof>PloS one, 2023-07, Vol.18 (7), p.e0288319</ispartof><rights>Copyright: © 2023 Naisby et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.</rights><rights>COPYRIGHT 2023 Public Library of Science</rights><rights>2023 Naisby et al. This is an open access article distributed under the terms of the Creative Commons Attribution License: http://creativecommons.org/licenses/by/4.0/ (the “License”), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>2023 Naisby et al 2023 Naisby et al</rights><rights>2023 Naisby et al. This is an open access article distributed under the terms of the Creative Commons Attribution License: http://creativecommons.org/licenses/by/4.0/ (the “License”), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><cites>FETCH-LOGICAL-c642t-ab165d6d7f11365c79d5baba4c2188b9ef222d3dc71bb5a459a8fb42b6778b53</cites><orcidid>0000-0001-8631-5465 ; 0000-0001-8050-7669</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10355448/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10355448/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,727,780,784,864,885,2102,2928,23866,27924,27925,53791,53793,79600,79601</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/37467234$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><contributor>Filiz, Bijen</contributor><creatorcontrib>Naisby, Jenni</creatorcontrib><creatorcontrib>Wilson-Menzfeld, Gemma</creatorcontrib><creatorcontrib>Baker, Katherine</creatorcontrib><creatorcontrib>Morris, Rosie</creatorcontrib><creatorcontrib>Robinson, Jonathan</creatorcontrib><creatorcontrib>Barry, Gill</creatorcontrib><title>Yoga and Multiple Sclerosis: Maintaining engagement in physical activity</title><title>PloS one</title><addtitle>PLoS One</addtitle><description>Physical activity is encouraged for people with Multiple Sclerosis. Yoga is a popular form of physical activity and is chosen by some people with Multiple Sclerosis. However, little is known about the impact of yoga for this population, alongside what influences ongoing engagement.
The aim of this study is to qualitatively explore the impact of online home-based yoga on people with Multiple Sclerosis and to explore factors that influence engagement.
A qualitative study using semi-structured interviews and focus groups with people with Multiple Sclerosis and a yoga teacher. Thematic analysis was used to analyse the data. Ethical Approval was gained from Northumbria University.
Three overarching themes emerged from the analysis. 'Yoga as engagement in physical activity' captured the reasoning for participating in yoga and how this method of physical activity was an alternative to physical activity done prior to diagnosis. Frustration was apparent within this theme that some individuals were unable to engage in the range of physical activity that they wished to. 'Yoga is a personalised approach' demonstrated the flexibility and inclusivity of yoga, for individuals with varying symptoms to be able to engage with. Finally, 'yoga impacts individuals both physically and psychologically' captured the focus on the psychological impact of yoga, improving wellbeing and control.
Yoga gives people with Multiple Sclerosis the feeling of control over their symptoms and a means to engage with meaningful physical activity. Prior involvement in physical activity influenced engagement in yoga and wanting to push themselves. There was reluctance among this group to engage with aerobic activity, which warrants future investigation and support from health and exercise professionals.</description><subject>Balance</subject><subject>Biology and Life Sciences</subject><subject>Care and treatment</subject><subject>Data analysis</subject><subject>Diagnosis</subject><subject>Emotions</subject><subject>Exercise</subject><subject>Focus groups</subject><subject>Frustration</subject><subject>Health aspects</subject><subject>Humans</subject><subject>Interviews</subject><subject>Legs</subject><subject>Medicine and Health Sciences</subject><subject>Meditation</subject><subject>Mental health</subject><subject>Multiple sclerosis</subject><subject>Multiple Sclerosis - psychology</subject><subject>Multiple Sclerosis - therapy</subject><subject>People and Places</subject><subject>Physical activity</subject><subject>Physical fitness</subject><subject>Psychology</subject><subject>Qualitative research</subject><subject>Quality of life</subject><subject>Yoga</subject><subject>Yoga - 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Academic</collection><collection>PubMed Central (Full Participant titles)</collection><collection>DOAJ Directory of Open Access Journals</collection><jtitle>PloS one</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Naisby, Jenni</au><au>Wilson-Menzfeld, Gemma</au><au>Baker, Katherine</au><au>Morris, Rosie</au><au>Robinson, Jonathan</au><au>Barry, Gill</au><au>Filiz, Bijen</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Yoga and Multiple Sclerosis: Maintaining engagement in physical activity</atitle><jtitle>PloS one</jtitle><addtitle>PLoS One</addtitle><date>2023-07-19</date><risdate>2023</risdate><volume>18</volume><issue>7</issue><spage>e0288319</spage><pages>e0288319-</pages><issn>1932-6203</issn><eissn>1932-6203</eissn><abstract>Physical activity is encouraged for people with Multiple Sclerosis. Yoga is a popular form of physical activity and is chosen by some people with Multiple Sclerosis. However, little is known about the impact of yoga for this population, alongside what influences ongoing engagement.
The aim of this study is to qualitatively explore the impact of online home-based yoga on people with Multiple Sclerosis and to explore factors that influence engagement.
A qualitative study using semi-structured interviews and focus groups with people with Multiple Sclerosis and a yoga teacher. Thematic analysis was used to analyse the data. Ethical Approval was gained from Northumbria University.
Three overarching themes emerged from the analysis. 'Yoga as engagement in physical activity' captured the reasoning for participating in yoga and how this method of physical activity was an alternative to physical activity done prior to diagnosis. Frustration was apparent within this theme that some individuals were unable to engage in the range of physical activity that they wished to. 'Yoga is a personalised approach' demonstrated the flexibility and inclusivity of yoga, for individuals with varying symptoms to be able to engage with. Finally, 'yoga impacts individuals both physically and psychologically' captured the focus on the psychological impact of yoga, improving wellbeing and control.
Yoga gives people with Multiple Sclerosis the feeling of control over their symptoms and a means to engage with meaningful physical activity. Prior involvement in physical activity influenced engagement in yoga and wanting to push themselves. There was reluctance among this group to engage with aerobic activity, which warrants future investigation and support from health and exercise professionals.</abstract><cop>United States</cop><pub>Public Library of Science</pub><pmid>37467234</pmid><doi>10.1371/journal.pone.0288319</doi><tpages>e0288319</tpages><orcidid>https://orcid.org/0000-0001-8631-5465</orcidid><orcidid>https://orcid.org/0000-0001-8050-7669</orcidid><oa>free_for_read</oa></addata></record> |
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| source | MEDLINE; DOAJ Directory of Open Access Journals; Public Library of Science (PLoS) Journals Open Access; EZB-FREE-00999 freely available EZB journals; PubMed Central; Free Full-Text Journals in Chemistry |
| subjects | Balance Biology and Life Sciences Care and treatment Data analysis Diagnosis Emotions Exercise Focus groups Frustration Health aspects Humans Interviews Legs Medicine and Health Sciences Meditation Mental health Multiple sclerosis Multiple Sclerosis - psychology Multiple Sclerosis - therapy People and Places Physical activity Physical fitness Psychology Qualitative research Quality of life Yoga Yoga - psychology |
| title | Yoga and Multiple Sclerosis: Maintaining engagement in physical activity |
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