Physiological adaptations and myocellular stress in short-term, high-frequency blood flow restriction training: A scoping review

High frequency (1-2 times per day) low-intensity blood flow restriction (BFR) training has been recommended as a prescription approach for short durations of time to maximize relevant physiological adaptations. However, some studies demonstrate negative physiological changes after short periods of h...

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Veröffentlicht in:	PloS one 2022-12, Vol.17 (12), p.e0279811-e0279811
Hauptverfasser:	de Queiros, Victor Sabino, Rolnick, Nicholas, de Alcântara Varela, Phelipe Wilde, Cabral, Breno Guilherme de Araújo Tinôco, Silva Dantas, Paulo Moreira
Format:	Artikel
Sprache:	eng
Schlagworte:	Adaptation Adaptation, Physiological Adaptations Aerobics Analysis Atrophy Biology and Life Sciences Blood Blood flow Blood Flow Restriction Therapy Engineering and Technology Exercise Failure Female Frequency analysis Humans Hypertrophy Influence Intervention Male Medicine and Health Sciences Muscle strength Muscle Strength - physiology Muscle, Skeletal - physiology Physical fitness Physical training Physiological aspects Physiology Reading Regional Blood Flow - physiology Research and Analysis Methods Resistance training Resistance Training - methods Strength training Stress (Physiology) Weight training
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