Effects of preferred music on physiological responses, perceived exertion, and anaerobic threshold determination in an incremental running test on both sexes

This study aimed to investigate and compare the effects of preferred music on anaerobic threshold determination in an incremental running test, as well the physiological responses and perceived exertion at this intensity, in physically active men and women. Additionally, by using area under the curv...

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Veröffentlicht in:PloS one 2020-08, Vol.15 (8), p.e0237310-e0237310
Hauptverfasser: Rasteiro, Felipe Marroni, Messias, Leonardo Henrique Dalcheco, Scariot, Pedro Paulo Menezes, Cruz, João Pedro, Cetein, Rafael Lucas, Gobatto, Claudio Alexandre, Manchado-Gobatto, Fúlvia Barros
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container_issue 8
container_start_page e0237310
container_title PloS one
container_volume 15
creator Rasteiro, Felipe Marroni
Messias, Leonardo Henrique Dalcheco
Scariot, Pedro Paulo Menezes
Cruz, João Pedro
Cetein, Rafael Lucas
Gobatto, Claudio Alexandre
Manchado-Gobatto, Fúlvia Barros
description This study aimed to investigate and compare the effects of preferred music on anaerobic threshold determination in an incremental running test, as well the physiological responses and perceived exertion at this intensity, in physically active men and women. Additionally, by using area under the curve (AUC) analysis of the parameters of interest during the graded test, we studied the effects of music at two physiological moments-before and after anaerobic threshold intensity (iAT)-in men and women. Twenty (men = 10; women = 10) healthy and active participants completed four visits to the laboratory. The first and second sessions were used for sample characterization. In the third and fourth sessions, participants performed an incremental running test (started at 7 km.h-1 with increments of 1 km.h-1 at each 3-minute stage) under preferred music and non-music conditions. Blood lactate ([Lac]), heart rate (HR), and perceived exertion were measured by two scales (RPEBorg and the estimation of time limit ‒ ETL) during all tests, and the total time of effort (TT) was considered as performance. Individual curves of the "intensity vs blood lactate" analyzed by the bissegmentation method provide the iAT and the AUC of [Lac], HR, RPEBorg, and ETL before and after the iAT attainment were calculated. The iAT for men (non-music: 11.5±0.9km.h-1 vs music: 11.6±1.1km.h-1) and women (non-music: 9.8±0.7km.h-1 vs music: 9.7±0.7km.h-1) was not affected by music, and for both sexes, there was no difference between non-music and music conditions in all variables obtained at iAT. The AUC of all variables were not affected by music before the iAT attainment. However, [Lac], HR, and RPEBorg presented higher values of AUC after iAT for the female group with preferred music. This may be due to the fact that 70% of women have increased TT under music conditions. Overall, preferred music did not affect the iAT determination in an incremental running test. However, some physiological responses and perceived exertion after iAT of female subjects seems to be influenced by preferred music.
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Additionally, by using area under the curve (AUC) analysis of the parameters of interest during the graded test, we studied the effects of music at two physiological moments-before and after anaerobic threshold intensity (iAT)-in men and women. Twenty (men = 10; women = 10) healthy and active participants completed four visits to the laboratory. The first and second sessions were used for sample characterization. In the third and fourth sessions, participants performed an incremental running test (started at 7 km.h-1 with increments of 1 km.h-1 at each 3-minute stage) under preferred music and non-music conditions. Blood lactate ([Lac]), heart rate (HR), and perceived exertion were measured by two scales (RPEBorg and the estimation of time limit ‒ ETL) during all tests, and the total time of effort (TT) was considered as performance. 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ispartof PloS one, 2020-08, Vol.15 (8), p.e0237310-e0237310
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1932-6203
language eng
recordid cdi_plos_journals_2433249538
source MEDLINE; DOAJ Directory of Open Access Journals; Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals; Public Library of Science (PLoS) Journals Open Access; PubMed Central; Free Full-Text Journals in Chemistry
subjects Adult
Anaerobic Threshold
Balances (scales)
Biology and Life Sciences
Blood
Body composition
Body fat
Exercise
Exercise physiology
Female
Gender differences
Heart Rate
Humans
Laboratories
Lactic acid
Lactic Acid - blood
Male
Mathematical analysis
Medicine and Health Sciences
Metabolism
Music
Musical performances
Perceptions
Physical Endurance
Physical Exertion
Physical fitness
Physical Sciences
Physiological aspects
Physiological effects
Physiological responses
Physiology
Psychological aspects
Psychological research
Running
Sex differences (Biology)
Social Sciences
Studies
Women
Young Adult
title Effects of preferred music on physiological responses, perceived exertion, and anaerobic threshold determination in an incremental running test on both sexes
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