Muscular and metabolic responses to different Nordic walking techniques, when style matters

Due to poling action and upper body engagement, Nordic walking (NW) has additional health benefits with respect to conventional walking. The aim of this study was to evaluate the differences in muscle activation and metabolic responses between NW, performed with the technique suggested by NW instruc...

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Veröffentlicht in:	PloS one 2018-04, Vol.13 (4), p.e0195438-e0195438
Hauptverfasser:	Pellegrini, Barbara, Boccia, Gennaro, Zoppirolli, Chiara, Rosa, Raffaela, Stella, Federico, Bortolan, Lorenzo, Rainoldi, Alberto, Schena, Federico
Format:	Artikel
Sprache:	eng
Schlagworte:	Activation Biology and Life Sciences Cross country skiing Deoxidizing Elbow Elbow (anatomy) Exercise Health aspects Medicine and Health Sciences Metabolic rate Metabolism Methods Muscle contraction Muscles Neurosciences Nordic combined Pain Parameter modification People and Places Physical fitness Poles Research and Analysis Methods Shoulder Teachers Technicians Triceps brachii muscle Walking
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