Comparing continuous and intermittent exercise: an "isoeffort" and "isotime" approach

The present study proposes an alternative way of comparing performance and acute physiological responses to continuous exercise with those of intermittent exercise, ensuring similar between-protocol overall effort (isoeffort) and the same total duration of exercise (isotime). This approach was expec...

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Veröffentlicht in:	PloS one 2014-04, Vol.9 (4), p.e94990-e94990
Hauptverfasser:	Nicolò, Andrea, Bazzucchi, Ilenia, Haxhi, Jonida, Felici, Francesco, Sacchetti, Massimo
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Adult Athletes Bicycling Blood Gas Analysis Business competition Exercise Exercise - physiology Exercise intensity Exercise Test Experimental design Health sciences Heart beat Heart Rate Humans Laboratories Lactates Lactic acid Lactic Acid - blood Male Medicine and Health Sciences Metabolism Oxygen Oxygen consumption Oxygen uptake Physical training Physiological aspects Physiological responses Physiology Respiratory Rate Rest Time Factors Young Adult
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