Nocturnal sleep mediates the relationship between morningness-eveningness preference and the sleep architecture of afternoon naps in university students
The present study investigated the parameters of nocturnal sleep that mediate the relationship between morningness-eveningness preference and the sleep architecture of naps in university students. This study had a cross-sectional, descriptive correlational design. The sleep architecture of 52 studen...
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| description | The present study investigated the parameters of nocturnal sleep that mediate the relationship between morningness-eveningness preference and the sleep architecture of naps in university students. This study had a cross-sectional, descriptive correlational design. The sleep architecture of 52 students invited to take an afternoon nap in the laboratory was recorded. The morningness-eveningness questionnaire (MEQ) was used to evaluate morningness-eveningness preference. An actigraph was used to collect students' nighttime sleep data in the week preceding the study. Polysomnography was used to measure the sleep architecture of the participants' naps. After adjustments for potential factors, although the MEQ did not directly correlate with the percentage of sleep stages in naps, the effects of the MEQ on the percentage of Stage 1 sleep, slow-wave sleep, and rapid eye movement sleep; sleep duration; and sleep efficiency of naps were mediated by the total sleep time in the preceding week. This preliminary study suggests that nap quality was affected by morningness-eveningness preference through the mediation of total nocturnal sleep time. Therefore, future studies should be carefully designed to consider nighttime sleep patterns when analyzing the effects of chronotypes on daytime sleep. |
| doi_str_mv | 10.1371/journal.pone.0185616 |
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This study had a cross-sectional, descriptive correlational design. The sleep architecture of 52 students invited to take an afternoon nap in the laboratory was recorded. The morningness-eveningness questionnaire (MEQ) was used to evaluate morningness-eveningness preference. An actigraph was used to collect students' nighttime sleep data in the week preceding the study. Polysomnography was used to measure the sleep architecture of the participants' naps. After adjustments for potential factors, although the MEQ did not directly correlate with the percentage of sleep stages in naps, the effects of the MEQ on the percentage of Stage 1 sleep, slow-wave sleep, and rapid eye movement sleep; sleep duration; and sleep efficiency of naps were mediated by the total sleep time in the preceding week. This preliminary study suggests that nap quality was affected by morningness-eveningness preference through the mediation of total nocturnal sleep time. Therefore, future studies should be carefully designed to consider nighttime sleep patterns when analyzing the effects of chronotypes on daytime sleep.</description><identifier>ISSN: 1932-6203</identifier><identifier>EISSN: 1932-6203</identifier><identifier>DOI: 10.1371/journal.pone.0185616</identifier><identifier>PMID: 29040275</identifier><language>eng</language><publisher>United States: Public Library of Science</publisher><subject>Adolescent ; Analysis ; Architecture ; Biology and Life Sciences ; Circadian Rhythm - physiology ; Correlation analysis ; Cross-Sectional Studies ; Eye ; Eye movements ; Female ; Humans ; Internal medicine ; Male ; Mediation ; Medicine and Health Sciences ; Mortality ; Naps (Sleep) ; Night ; Nighttime ; Nursing schools ; Photoperiod ; Physical Sciences ; Polysomnography ; Quality ; REM sleep ; Research and Analysis Methods ; Research methodology ; Sleep ; Sleep (REM) ; Sleep deprivation ; Sleep Stages - physiology ; Students ; Studies ; Surveys and Questionnaires ; Universities ; University students ; Wakefulness - physiology ; Young Adult</subject><ispartof>PloS one, 2017-10, Vol.12 (10), p.e0185616-e0185616</ispartof><rights>COPYRIGHT 2017 Public Library of Science</rights><rights>2017 Lee et al. This is an open access article distributed under the terms of the Creative Commons Attribution License (the “License”), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. 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This study had a cross-sectional, descriptive correlational design. The sleep architecture of 52 students invited to take an afternoon nap in the laboratory was recorded. The morningness-eveningness questionnaire (MEQ) was used to evaluate morningness-eveningness preference. An actigraph was used to collect students' nighttime sleep data in the week preceding the study. Polysomnography was used to measure the sleep architecture of the participants' naps. After adjustments for potential factors, although the MEQ did not directly correlate with the percentage of sleep stages in naps, the effects of the MEQ on the percentage of Stage 1 sleep, slow-wave sleep, and rapid eye movement sleep; sleep duration; and sleep efficiency of naps were mediated by the total sleep time in the preceding week. This preliminary study suggests that nap quality was affected by morningness-eveningness preference through the mediation of total nocturnal sleep time. Therefore, future studies should be carefully designed to consider nighttime sleep patterns when analyzing the effects of chronotypes on daytime sleep.</description><subject>Adolescent</subject><subject>Analysis</subject><subject>Architecture</subject><subject>Biology and Life Sciences</subject><subject>Circadian Rhythm - physiology</subject><subject>Correlation analysis</subject><subject>Cross-Sectional Studies</subject><subject>Eye</subject><subject>Eye movements</subject><subject>Female</subject><subject>Humans</subject><subject>Internal medicine</subject><subject>Male</subject><subject>Mediation</subject><subject>Medicine and Health Sciences</subject><subject>Mortality</subject><subject>Naps (Sleep)</subject><subject>Night</subject><subject>Nighttime</subject><subject>Nursing schools</subject><subject>Photoperiod</subject><subject>Physical Sciences</subject><subject>Polysomnography</subject><subject>Quality</subject><subject>REM sleep</subject><subject>Research and Analysis Methods</subject><subject>Research methodology</subject><subject>Sleep</subject><subject>Sleep (REM)</subject><subject>Sleep deprivation</subject><subject>Sleep Stages - 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Academic</collection><collection>PubMed Central (Full Participant titles)</collection><collection>DOAJ Directory of Open Access Journals</collection><jtitle>PloS one</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Lee, Tzu-Yin</au><au>Chang, Pi-Chen</au><au>Tseng, Ing-Jy</au><au>Chung, Min-Huey</au><au>Ferri, Raffaele</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Nocturnal sleep mediates the relationship between morningness-eveningness preference and the sleep architecture of afternoon naps in university students</atitle><jtitle>PloS one</jtitle><addtitle>PLoS One</addtitle><date>2017-10-17</date><risdate>2017</risdate><volume>12</volume><issue>10</issue><spage>e0185616</spage><epage>e0185616</epage><pages>e0185616-e0185616</pages><issn>1932-6203</issn><eissn>1932-6203</eissn><abstract>The present study investigated the parameters of nocturnal sleep that mediate the relationship between morningness-eveningness preference and the sleep architecture of naps in university students. This study had a cross-sectional, descriptive correlational design. The sleep architecture of 52 students invited to take an afternoon nap in the laboratory was recorded. The morningness-eveningness questionnaire (MEQ) was used to evaluate morningness-eveningness preference. An actigraph was used to collect students' nighttime sleep data in the week preceding the study. Polysomnography was used to measure the sleep architecture of the participants' naps. After adjustments for potential factors, although the MEQ did not directly correlate with the percentage of sleep stages in naps, the effects of the MEQ on the percentage of Stage 1 sleep, slow-wave sleep, and rapid eye movement sleep; sleep duration; and sleep efficiency of naps were mediated by the total sleep time in the preceding week. This preliminary study suggests that nap quality was affected by morningness-eveningness preference through the mediation of total nocturnal sleep time. Therefore, future studies should be carefully designed to consider nighttime sleep patterns when analyzing the effects of chronotypes on daytime sleep.</abstract><cop>United States</cop><pub>Public Library of Science</pub><pmid>29040275</pmid><doi>10.1371/journal.pone.0185616</doi><tpages>e0185616</tpages><orcidid>https://orcid.org/0000-0002-0517-5913</orcidid><oa>free_for_read</oa></addata></record> |
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| source | MEDLINE; Public Library of Science; Full-Text Journals in Chemistry (Open access); DOAJ Directory of Open Access Journals; PubMed Central; EZB Electronic Journals Library |
| subjects | Adolescent Analysis Architecture Biology and Life Sciences Circadian Rhythm - physiology Correlation analysis Cross-Sectional Studies Eye Eye movements Female Humans Internal medicine Male Mediation Medicine and Health Sciences Mortality Naps (Sleep) Night Nighttime Nursing schools Photoperiod Physical Sciences Polysomnography Quality REM sleep Research and Analysis Methods Research methodology Sleep Sleep (REM) Sleep deprivation Sleep Stages - physiology Students Studies Surveys and Questionnaires Universities University students Wakefulness - physiology Young Adult |
| title | Nocturnal sleep mediates the relationship between morningness-eveningness preference and the sleep architecture of afternoon naps in university students |
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