Pacing the phasing of leg and arm movements in breaststroke swimming to minimize intra-cyclic velocity fluctuations

In swimming propelling efficiency is partly determined by intra-cyclic velocity fluctuations. The higher these fluctuations are at a given average swimming velocity, the less efficient is the propulsion. This study explored whether the leg-arm coordination (i.e. phase relation ϕ) within the breastst...

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