Implementation of Motor Imagery during Specific Aerobic Training Session in Young Tennis Players
The aim of this study was to investigate the effects of implementing motor imagery (MI) during specific tennis high intensity intermittent training (HIIT) sessions on groundstroke performance in young elite tennis players. Stroke accuracy and ball velocity of forehand and backhand drives were evalua...
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| Veröffentlicht in: | PloS one 2015-11, Vol.10 (11), p.e0143331-e0143331 |
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| creator | Guillot, Aymeric Di Rienzo, Franck Pialoux, Vincent Simon, Germain Skinner, Sarah Rogowski, Isabelle |
| description | The aim of this study was to investigate the effects of implementing motor imagery (MI) during specific tennis high intensity intermittent training (HIIT) sessions on groundstroke performance in young elite tennis players. Stroke accuracy and ball velocity of forehand and backhand drives were evaluated in ten young tennis players, immediately before and after having randomly performed two HIIT sessions. One session included MI exercises during the recovery phases, while the other included verbal encouragements for physical efforts and served as control condition. Results revealed that similar cardiac demand was observed during both sessions, while implementing MI maintained groundstroke accuracy. Embedding MI during HIIT enabled the development of physical fitness and the preservation of stroke performance. These findings bring new insight to tennis and conditioning coaches in order to fulfil the benefits of specific playing HIIT sessions, and therefore to optimise the training time. |
| doi_str_mv | 10.1371/journal.pone.0143331 |
| format | Article |
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Stroke accuracy and ball velocity of forehand and backhand drives were evaluated in ten young tennis players, immediately before and after having randomly performed two HIIT sessions. One session included MI exercises during the recovery phases, while the other included verbal encouragements for physical efforts and served as control condition. Results revealed that similar cardiac demand was observed during both sessions, while implementing MI maintained groundstroke accuracy. Embedding MI during HIIT enabled the development of physical fitness and the preservation of stroke performance. These findings bring new insight to tennis and conditioning coaches in order to fulfil the benefits of specific playing HIIT sessions, and therefore to optimise the training time.</description><identifier>ISSN: 1932-6203</identifier><identifier>EISSN: 1932-6203</identifier><identifier>DOI: 10.1371/journal.pone.0143331</identifier><identifier>PMID: 26580804</identifier><language>eng</language><publisher>United States: Public Library of Science</publisher><subject>Accuracy ; Adolescent ; Athletes ; Athletic Performance - education ; Athletic Performance - psychology ; Child ; Embedding ; Emulation ; Exercise ; Female ; Health aspects ; Heart diseases ; Heart Rate - physiology ; Humans ; Imagery ; Imagination ; Life Sciences ; Male ; Medical care ; Mental task performance ; Neural networks ; Performance evaluation ; Physical Education and Training - methods ; Physical fitness ; Physiology ; Players ; Preservation ; Questionnaires ; Skills ; Studies ; Tennis ; Tennis - education ; Tennis - psychology ; Tennis players ; Training ; United States</subject><ispartof>PloS one, 2015-11, Vol.10 (11), p.e0143331-e0143331</ispartof><rights>COPYRIGHT 2015 Public Library of Science</rights><rights>2015 Guillot et al. This is an open access article distributed under the terms of the Creative Commons Attribution License: http://creativecommons.org/licenses/by/4.0/ (the “License”), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>Distributed under a Creative Commons Attribution 4.0 International License</rights><rights>2015 Guillot et al 2015 Guillot et al</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c726t-9a2a093822fa38baf82a8e7fac1092331bd98c5ab0d2e503016cae281bc65c1f3</citedby><cites>FETCH-LOGICAL-c726t-9a2a093822fa38baf82a8e7fac1092331bd98c5ab0d2e503016cae281bc65c1f3</cites><orcidid>0000-0003-1081-7375 ; 0000-0001-7920-8709 ; 0000-0002-9159-382X ; 0000-0003-2057-061X</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4651510/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4651510/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,724,777,781,861,882,2096,2915,23847,27905,27906,53772,53774,79349,79350</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/26580804$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink><backlink>$$Uhttps://univ-lyon1.hal.science/hal-01883918$$DView record in HAL$$Hfree_for_read</backlink></links><search><contributor>Sakakibara, Manabu</contributor><creatorcontrib>Guillot, Aymeric</creatorcontrib><creatorcontrib>Di Rienzo, Franck</creatorcontrib><creatorcontrib>Pialoux, Vincent</creatorcontrib><creatorcontrib>Simon, Germain</creatorcontrib><creatorcontrib>Skinner, Sarah</creatorcontrib><creatorcontrib>Rogowski, Isabelle</creatorcontrib><title>Implementation of Motor Imagery during Specific Aerobic Training Session in Young Tennis Players</title><title>PloS one</title><addtitle>PLoS One</addtitle><description>The aim of this study was to investigate the effects of implementing motor imagery (MI) during specific tennis high intensity intermittent training (HIIT) sessions on groundstroke performance in young elite tennis players. Stroke accuracy and ball velocity of forehand and backhand drives were evaluated in ten young tennis players, immediately before and after having randomly performed two HIIT sessions. One session included MI exercises during the recovery phases, while the other included verbal encouragements for physical efforts and served as control condition. Results revealed that similar cardiac demand was observed during both sessions, while implementing MI maintained groundstroke accuracy. Embedding MI during HIIT enabled the development of physical fitness and the preservation of stroke performance. These findings bring new insight to tennis and conditioning coaches in order to fulfil the benefits of specific playing HIIT sessions, and therefore to optimise the training time.</description><subject>Accuracy</subject><subject>Adolescent</subject><subject>Athletes</subject><subject>Athletic Performance - education</subject><subject>Athletic Performance - psychology</subject><subject>Child</subject><subject>Embedding</subject><subject>Emulation</subject><subject>Exercise</subject><subject>Female</subject><subject>Health aspects</subject><subject>Heart diseases</subject><subject>Heart Rate - physiology</subject><subject>Humans</subject><subject>Imagery</subject><subject>Imagination</subject><subject>Life Sciences</subject><subject>Male</subject><subject>Medical care</subject><subject>Mental task performance</subject><subject>Neural networks</subject><subject>Performance evaluation</subject><subject>Physical Education and Training - methods</subject><subject>Physical fitness</subject><subject>Physiology</subject><subject>Players</subject><subject>Preservation</subject><subject>Questionnaires</subject><subject>Skills</subject><subject>Studies</subject><subject>Tennis</subject><subject>Tennis - 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Academic</collection><collection>Hyper Article en Ligne (HAL)</collection><collection>Hyper Article en Ligne (HAL) (Open Access)</collection><collection>PubMed Central (Full Participant titles)</collection><collection>DOAJ Directory of Open Access Journals</collection><jtitle>PloS one</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Guillot, Aymeric</au><au>Di Rienzo, Franck</au><au>Pialoux, Vincent</au><au>Simon, Germain</au><au>Skinner, Sarah</au><au>Rogowski, Isabelle</au><au>Sakakibara, Manabu</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Implementation of Motor Imagery during Specific Aerobic Training Session in Young Tennis Players</atitle><jtitle>PloS one</jtitle><addtitle>PLoS One</addtitle><date>2015-11-18</date><risdate>2015</risdate><volume>10</volume><issue>11</issue><spage>e0143331</spage><epage>e0143331</epage><pages>e0143331-e0143331</pages><issn>1932-6203</issn><eissn>1932-6203</eissn><abstract>The aim of this study was to investigate the effects of implementing motor imagery (MI) during specific tennis high intensity intermittent training (HIIT) sessions on groundstroke performance in young elite tennis players. Stroke accuracy and ball velocity of forehand and backhand drives were evaluated in ten young tennis players, immediately before and after having randomly performed two HIIT sessions. One session included MI exercises during the recovery phases, while the other included verbal encouragements for physical efforts and served as control condition. Results revealed that similar cardiac demand was observed during both sessions, while implementing MI maintained groundstroke accuracy. Embedding MI during HIIT enabled the development of physical fitness and the preservation of stroke performance. These findings bring new insight to tennis and conditioning coaches in order to fulfil the benefits of specific playing HIIT sessions, and therefore to optimise the training time.</abstract><cop>United States</cop><pub>Public Library of Science</pub><pmid>26580804</pmid><doi>10.1371/journal.pone.0143331</doi><orcidid>https://orcid.org/0000-0003-1081-7375</orcidid><orcidid>https://orcid.org/0000-0001-7920-8709</orcidid><orcidid>https://orcid.org/0000-0002-9159-382X</orcidid><orcidid>https://orcid.org/0000-0003-2057-061X</orcidid><oa>free_for_read</oa></addata></record> |
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| subjects | Accuracy Adolescent Athletes Athletic Performance - education Athletic Performance - psychology Child Embedding Emulation Exercise Female Health aspects Heart diseases Heart Rate - physiology Humans Imagery Imagination Life Sciences Male Medical care Mental task performance Neural networks Performance evaluation Physical Education and Training - methods Physical fitness Physiology Players Preservation Questionnaires Skills Studies Tennis Tennis - education Tennis - psychology Tennis players Training United States |
| title | Implementation of Motor Imagery during Specific Aerobic Training Session in Young Tennis Players |
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