Behavioral Disinhibition Can Foster Intentions to Healthy Lifestyle Change by Overcoming Commitment to Past Behavior

To curb the trend towards obesity and unhealthy living, people may need to change their entire lifestyle to a healthier alternative, something that is frequently perceived to be problematic. The present research, using a large, representative community sample, hypothesized and found that a key facto...

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Veröffentlicht in:PloS one 2015-11, Vol.10 (11), p.e0142489-e0142489
Hauptverfasser: Fennis, Bob M, Andreassen, Tor W, Lervik-Olsen, Line
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description To curb the trend towards obesity and unhealthy living, people may need to change their entire lifestyle to a healthier alternative, something that is frequently perceived to be problematic. The present research, using a large, representative community sample, hypothesized and found that a key factor responsible for why people do not intend to change lifestyles is a sense of commitment to past behavior. However we also found that the contribution of commitment was attenuated for individuals with a stronger tendency for behavioral disinhibition thus underscoring the "bright side" of this individual difference characteristic that traditionally has been mainly associated with impulsive and indulging behavior. Overall, the present findings add to our understanding of factors inhibiting and promoting healthy behavior change.
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subjects Adult
Aged
Behavior
Behavior modification
Drug use
Female
Forecasts and trends
Health aspects
Health Behavior
Human behavior
Humans
Identity
Impulsive behavior
Impulsivity
Intention
Life Style
Lifestyles
Male
Middle Aged
Obesity
Psychopathology
Regression Analysis
Surveys and Questionnaires
title Behavioral Disinhibition Can Foster Intentions to Healthy Lifestyle Change by Overcoming Commitment to Past Behavior
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