Designing Functional Training Programs to Improve Muscle Characteristics in Older Adults Using Electromyography
Aging is accompanied by a gradual loss of functional ability and independence, which has a negative effect on individual quality of life and presents a significant and increasing burden on our society. The age-related loss of muscle mass and strength, also known as sarcopenia, is a major contributor...
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Format: | Dissertation |
Sprache: | eng |
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