Neuromuscular and functional responses to concentric and eccentric strength training in older adults: a systematic review

The type of muscle action is important when designing exercise interventions for older individuals and may result in different effects. In this study we performed a systematic review of controlled trials comparing the effects of concentric and eccentric resistance training, performed on isokinetic d...

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Veröffentlicht in:Kinesiology 2022-12, Vol.54 (2), p.357-367
Hauptverfasser: Guadagnin, Eliane C, Stoelben, Karine J.V, Carpes, Felipe P, Vaz, Marco A
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Sprache:eng
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