Neuromuscular and functional responses to concentric and eccentric strength training in older adults: a systematic review
The type of muscle action is important when designing exercise interventions for older individuals and may result in different effects. In this study we performed a systematic review of controlled trials comparing the effects of concentric and eccentric resistance training, performed on isokinetic d...
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Veröffentlicht in: | Kinesiology 2022-12, Vol.54 (2), p.357-367 |
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Format: | Artikel |
Sprache: | eng |
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