Age-related declines in maximal aerobic capacity in regularly exercising vs. sedentary women: a meta-analysis

Margaret D. Fitzgerald 1 , Hirofumi Tanaka 1 , Zung V. Tran 2 , and Douglas R. Seals 1 , 3 1  Human Cardiovascular Research Laboratory, Center for Physical Activity, Disease Prevention, and Aging, Department of Kinesiology, University of Colorado, Boulder 80309; 2  Center for Research in Ambulatory...

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Veröffentlicht in:Journal of applied physiology (1985) 1997-07, Vol.83 (1), p.160-165
Hauptverfasser: Fitzgerald, Margaret D, Tanaka, Hirofumi, Tran, Zung V, Seals, Douglas R
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Seals, Douglas R
description Margaret D. Fitzgerald 1 , Hirofumi Tanaka 1 , Zung V. Tran 2 , and Douglas R. Seals 1 , 3 1  Human Cardiovascular Research Laboratory, Center for Physical Activity, Disease Prevention, and Aging, Department of Kinesiology, University of Colorado, Boulder 80309; 2  Center for Research in Ambulatory Health Care Administration, Medical Group Management Association, Englewood 80112; and 3  Divisions of Cardiology and Geriatric Medicine, Department of Medicine, University of Colorado Health Sciences Center, Denver, Colorado 80262 Received 16 September 1996; accepted in final form 12 March 1997. Fitzgerald, Margaret D., Hirofumi Tanaka, Zung V. Tran, and Douglas R. Seals. Age-related declines in maximal aerobic capacity in regularly exercising vs. sedentary women: a meta-analysis. J. Appl. Physiol. 83(1): 160-165, 1997. Our purpose was to determine the relationship between habitual aerobic exercise status and the rate of decline in maximal aerobic capacity across the adult age range in women. A meta-analytic approach was used in which mean maximal oxygen consumption ( O 2 max ) values from female subject groups (ages 18-89 yr) were obtained from the published literature. A total of 239 subject groups from 109 studies involving 4,884 subjects met the inclusion criteria and were arbitrarily separated into sedentary (groups = 107; subjects = 2,256), active (groups = 69; subjects = 1,717), and endurance-trained (groups = 63; subjects = 911) populations. O 2 max averaged 29.7 ± 7.8, 38.7 ± 9.2, and 52.0 ± 10.5 ml · kg 1 · min 1 , respectively, and was inversely related to age within each population ( r  =  0.82 to 0.87, all P  
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Fitzgerald 1 , Hirofumi Tanaka 1 , Zung V. Tran 2 , and Douglas R. Seals 1 , 3 1  Human Cardiovascular Research Laboratory, Center for Physical Activity, Disease Prevention, and Aging, Department of Kinesiology, University of Colorado, Boulder 80309; 2  Center for Research in Ambulatory Health Care Administration, Medical Group Management Association, Englewood 80112; and 3  Divisions of Cardiology and Geriatric Medicine, Department of Medicine, University of Colorado Health Sciences Center, Denver, Colorado 80262 Received 16 September 1996; accepted in final form 12 March 1997. Fitzgerald, Margaret D., Hirofumi Tanaka, Zung V. Tran, and Douglas R. Seals. Age-related declines in maximal aerobic capacity in regularly exercising vs. sedentary women: a meta-analysis. J. Appl. Physiol. 83(1): 160-165, 1997. Our purpose was to determine the relationship between habitual aerobic exercise status and the rate of decline in maximal aerobic capacity across the adult age range in women. A meta-analytic approach was used in which mean maximal oxygen consumption ( O 2 max ) values from female subject groups (ages 18-89 yr) were obtained from the published literature. A total of 239 subject groups from 109 studies involving 4,884 subjects met the inclusion criteria and were arbitrarily separated into sedentary (groups = 107; subjects = 2,256), active (groups = 69; subjects = 1,717), and endurance-trained (groups = 63; subjects = 911) populations. O 2 max averaged 29.7 ± 7.8, 38.7 ± 9.2, and 52.0 ± 10.5 ml · kg 1 · min 1 , respectively, and was inversely related to age within each population ( r  =  0.82 to 0.87, all P  &lt; 0.0001). The rate of decline in O 2 max with increasing subject group age was lowest in sedentary women ( 3.5 ml · kg 1 · min 1 · decade 1 ), greater in active women ( 4.4 ml · kg 1 · min 1 · decade 1 ), and greatest in endurance-trained women ( 6.2 ml · kg 1 · min 1 · decade 1 ) (all P  &lt; 0.001 vs. each other). When expressed as percent decrease from mean levels at age ~25 yr, the rates of decline in O 2 max were similar in the three populations ( 10.0 to 10.9%/decade). There was no obvious relationship between aerobic exercise status and the rate of decline in maximal heart rate with age. The results of this cross-sectional study support the hypothesis that, in contrast to the prevailing view, the rate of decline in maximal aerobic capacity with age is greater, not smaller, in endurance-trained vs. sedentary women. 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Fitzgerald 1 , Hirofumi Tanaka 1 , Zung V. Tran 2 , and Douglas R. Seals 1 , 3 1  Human Cardiovascular Research Laboratory, Center for Physical Activity, Disease Prevention, and Aging, Department of Kinesiology, University of Colorado, Boulder 80309; 2  Center for Research in Ambulatory Health Care Administration, Medical Group Management Association, Englewood 80112; and 3  Divisions of Cardiology and Geriatric Medicine, Department of Medicine, University of Colorado Health Sciences Center, Denver, Colorado 80262 Received 16 September 1996; accepted in final form 12 March 1997. Fitzgerald, Margaret D., Hirofumi Tanaka, Zung V. Tran, and Douglas R. Seals. Age-related declines in maximal aerobic capacity in regularly exercising vs. sedentary women: a meta-analysis. J. Appl. Physiol. 83(1): 160-165, 1997. Our purpose was to determine the relationship between habitual aerobic exercise status and the rate of decline in maximal aerobic capacity across the adult age range in women. A meta-analytic approach was used in which mean maximal oxygen consumption ( O 2 max ) values from female subject groups (ages 18-89 yr) were obtained from the published literature. A total of 239 subject groups from 109 studies involving 4,884 subjects met the inclusion criteria and were arbitrarily separated into sedentary (groups = 107; subjects = 2,256), active (groups = 69; subjects = 1,717), and endurance-trained (groups = 63; subjects = 911) populations. O 2 max averaged 29.7 ± 7.8, 38.7 ± 9.2, and 52.0 ± 10.5 ml · kg 1 · min 1 , respectively, and was inversely related to age within each population ( r  =  0.82 to 0.87, all P  &lt; 0.0001). The rate of decline in O 2 max with increasing subject group age was lowest in sedentary women ( 3.5 ml · kg 1 · min 1 · decade 1 ), greater in active women ( 4.4 ml · kg 1 · min 1 · decade 1 ), and greatest in endurance-trained women ( 6.2 ml · kg 1 · min 1 · decade 1 ) (all P  &lt; 0.001 vs. each other). When expressed as percent decrease from mean levels at age ~25 yr, the rates of decline in O 2 max were similar in the three populations ( 10.0 to 10.9%/decade). There was no obvious relationship between aerobic exercise status and the rate of decline in maximal heart rate with age. The results of this cross-sectional study support the hypothesis that, in contrast to the prevailing view, the rate of decline in maximal aerobic capacity with age is greater, not smaller, in endurance-trained vs. sedentary women. 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Fitzgerald 1 , Hirofumi Tanaka 1 , Zung V. Tran 2 , and Douglas R. Seals 1 , 3 1  Human Cardiovascular Research Laboratory, Center for Physical Activity, Disease Prevention, and Aging, Department of Kinesiology, University of Colorado, Boulder 80309; 2  Center for Research in Ambulatory Health Care Administration, Medical Group Management Association, Englewood 80112; and 3  Divisions of Cardiology and Geriatric Medicine, Department of Medicine, University of Colorado Health Sciences Center, Denver, Colorado 80262 Received 16 September 1996; accepted in final form 12 March 1997. Fitzgerald, Margaret D., Hirofumi Tanaka, Zung V. Tran, and Douglas R. Seals. Age-related declines in maximal aerobic capacity in regularly exercising vs. sedentary women: a meta-analysis. J. Appl. Physiol. 83(1): 160-165, 1997. Our purpose was to determine the relationship between habitual aerobic exercise status and the rate of decline in maximal aerobic capacity across the adult age range in women. A meta-analytic approach was used in which mean maximal oxygen consumption ( O 2 max ) values from female subject groups (ages 18-89 yr) were obtained from the published literature. A total of 239 subject groups from 109 studies involving 4,884 subjects met the inclusion criteria and were arbitrarily separated into sedentary (groups = 107; subjects = 2,256), active (groups = 69; subjects = 1,717), and endurance-trained (groups = 63; subjects = 911) populations. O 2 max averaged 29.7 ± 7.8, 38.7 ± 9.2, and 52.0 ± 10.5 ml · kg 1 · min 1 , respectively, and was inversely related to age within each population ( r  =  0.82 to 0.87, all P  &lt; 0.0001). The rate of decline in O 2 max with increasing subject group age was lowest in sedentary women ( 3.5 ml · kg 1 · min 1 · decade 1 ), greater in active women ( 4.4 ml · kg 1 · min 1 · decade 1 ), and greatest in endurance-trained women ( 6.2 ml · kg 1 · min 1 · decade 1 ) (all P  &lt; 0.001 vs. each other). When expressed as percent decrease from mean levels at age ~25 yr, the rates of decline in O 2 max were similar in the three populations ( 10.0 to 10.9%/decade). There was no obvious relationship between aerobic exercise status and the rate of decline in maximal heart rate with age. The results of this cross-sectional study support the hypothesis that, in contrast to the prevailing view, the rate of decline in maximal aerobic capacity with age is greater, not smaller, in endurance-trained vs. sedentary women. The greater rate of decline in O 2 max in endurance-trained populations may be related to their higher values as young adults (baseline effect) and/or to greater age-related reductions in exercise volume; however, it does not appear to be related to a greater rate of decline in maximal heart rate with age. aging; exercise; maximal oxygen consumption 0161-7567/97 $5.00 Copyright © 1997 the American Physiological Society</abstract><cop>Bethesda, MD</cop><pub>Am Physiological Soc</pub><pmid>9216959</pmid><doi>10.1152/jappl.1997.83.1.160</doi><tpages>6</tpages></addata></record>
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subjects Adolescent
Adult
Aged
Aged, 80 and over
Aging - physiology
Biological and medical sciences
Body Weight - physiology
Clinical Trials as Topic
Exercise - physiology
Female
Fundamental and applied biological sciences. Psychology
Heart Rate - physiology
Humans
Middle Aged
Oxygen Consumption - physiology
Physical Fitness
Regression Analysis
Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports
title Age-related declines in maximal aerobic capacity in regularly exercising vs. sedentary women: a meta-analysis
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