How to deal with sleep problems during heatwaves: practical recommendations from the European Insomnia Network

Summary Heatwaves are occurring more frequently and are known to affect particularly night‐time temperatures. We review here literature on how night‐time ambient temperature changes affect body temperature and sleep quality. We then discuss how these temperature effects impact particularly vulnerabl...

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Veröffentlicht in:	Journal of sleep research 2023-04, Vol.32 (2), p.e13704-n/a
Hauptverfasser:	Altena, Ellemarije, Baglioni, Chiara, Sanz‐Arigita, Ernesto, Cajochen, Christian, Riemann, Dieter
Format:	Artikel
Sprache:	eng
Schlagworte:	Aged Body Temperature Child Cognitive Behavioral Therapy Cognitive science Female heat waves Humans Pregnancy Sleep Initiation and Maintenance Disorders - therapy sleep problems Sleep Quality Temperature
Online-Zugang:	Volltext
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