Using Fusion Circuit Training to Reduce Overweight (Obesity) Among High School Students

The search for means to increase the effectiveness of physical education lessons in general education institutions, including the health-improving component, is relevant, since there is an increase in the number of overweight students, chronic diseases, along with regression in their level of physic...

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Veröffentlicht in:Archives of Pharmacy Practice 2023-07, Vol.14 (3), p.38-40
Hauptverfasser: Shcherbin, Dmitry Vladimirovich, Egorov, Dmitry Evgenievich, Beloglazov, Maksim Valerevich, Keino, Alexander Yurievich
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container_title Archives of Pharmacy Practice
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creator Shcherbin, Dmitry Vladimirovich
Egorov, Dmitry Evgenievich
Beloglazov, Maksim Valerevich
Keino, Alexander Yurievich
description The search for means to increase the effectiveness of physical education lessons in general education institutions, including the health-improving component, is relevant, since there is an increase in the number of overweight students, chronic diseases, along with regression in their level of physical fitness. One of the solutions to the above-stated problems is the creation of an educational process based on continuous circuit training since this organization allows you to increase the motor density of the lesson, which contributes to an increase in energy costs, in the use of energy substrates and, as a result, in weight correction. The purpose of the study is to evaluate the effectiveness of using continuous circuit training in physical education classes to reduce overweight (obesity) among high school students in general educational institutions. The results of the study proved that the usage of continuous circuit training in physical education classes can reduce the body mass index and increase physical fitness among high school students with varying degrees of obesity. Keywords: Continuous circuit training, Obesity, Physical education lessons, High school students
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subjects Care and treatment
Circuit training
Complications and side effects
Health aspects
High school students
Methods
Obesity in adolescence
title Using Fusion Circuit Training to Reduce Overweight (Obesity) Among High School Students
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