Evolution of physical fitness and functional capacity in active elderly women over 50 years of age according to chronological age in Santos city/Evolucao da aptidao fisica e capacidade funcional de mulheres ativas acima de 50 anos de idade de acordo com a idade cronologica, na cidade de Santos

Evolution of physical fitness and functional capacity in active elderly women over 50 years of age according to chronological age in Santos city/Evolucao da aptidao fisica e capacidade funcional de mulheres ativas acima de 50 anos de idade de acordo com a idade cronologica, na cidade de Santos

The scope of this study was to compare the evolution of physical fitness, functional capacity and bone mineral density in active elderly women over a one-year period. The sample consisted of 78 women from 50 to 79 years of age ([chi]: 62.4 [+ or -] 7.1) participating in an aerobic program, twice a w...

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Veröffentlicht in:Ciência & saude coletiva 2012-01, Vol.17 (1), p.245
Hauptverfasser: Penha, Jose Carlos Lopes, Picarro, Ivan da Cruz, Neto, Turibio Leite de Barros
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description The scope of this study was to compare the evolution of physical fitness, functional capacity and bone mineral density in active elderly women over a one-year period. The sample consisted of 78 women from 50 to 79 years of age ([chi]: 62.4 [+ or -] 7.1) participating in an aerobic program, twice a week, 50 minutes per session during 3.4 years and divided into three age groups: A: 50-59 (n:38); B: 60-69 (n:28); C: 70-79 (n:12). Results were compared using Two Way ANOVA, "post-hoc" Bonferroni and delta ([DELTA]%) variations (* p
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The sample consisted of 78 women from 50 to 79 years of age ([chi]: 62.4 [+ or -] 7.1) participating in an aerobic program, twice a week, 50 minutes per session during 3.4 years and divided into three age groups: A: 50-59 (n:38); B: 60-69 (n:28); C: 70-79 (n:12). Results were compared using Two Way ANOVA, "post-hoc" Bonferroni and delta ([DELTA]%) variations (* p&lt;.01). The velocity of rising from a chair and gait speed revealed a significant difference in the three groups ranging from -14.3% to -45.5%; there was a significant improvement in A and B groups in walking speed (-12.1% to -13.9%), and also in maximum gait speed (-15.4% to -18.5%), elbow flexion in all the groups (18.9% to 24.1%), vertical jump (22.5% to 43.9%) in groups B and C, and rising from a chair in 30 seconds (25.2% to 30.8%) in groups A and B, the flexibility test showed an increase in group A (16.2% to 33.3%) and stationary walking in the three groups of (16,4% 30.0%) and bone mineral density (BMD) presented a significant increase (3.1% to 10.2%). The results indicate the salutary effect of regular physical activity. Key words Aging, Functional capacity, Bone mineral density O objetivo deste estudo foi comparar a evolucao da aptidao fisica, capacidade funcional e densidade mineral ossea de mulheres fisicamente ativas durante um ano. Metodos: A amostra consistiu de 78 mulheres de 50 a 79 anos de idade ([chi]: 62,4 [+ o -] 7,1 anos), participantes de um programa de exercicios aerobicos, duas vezes por semana, 50 minutos por sessao durante 3,4 anos e divididas em tres grupos: A: 50-59 (n: 38); B: 60-69 (n: 28); C: 70-79 (n:12). Os resultados foram comparados usando ANOVA Two Way com "post-hoc" Bonferroni e delta percentual (* p&lt;0,01). Resultados: A velocidade de levantar da cadeira evidenciou diferenca significativa nos tres grupos de -14,3% a -45,5%, na de andar, houve melhora significativa nos grupos A e B (-12,1% a -13,9%), na maxima de andar (-15,4% a -18,5%), a flexao de cotovelo em todos os grupos (18,9% a 24,1%) e a impulsao vertical (22,5% a 43,9%) nos grupos B e C; o levantar da cadeira em 30 segundos de 25,2% a 30,8% nos grupos A e B, o teste da flexibilidade no grupo A, que variou de 16,2% a 33,3% e a marcha estacionaria nos tres grupos de 16,4% a 30,0%; a densitometria ossea evidenciou ganho significativo de massa ossea de 3,1% a 10,2%. Conclusoes: Os resultados sugerem um efeito favoravel da atividade fisica regular. Palavras-chave Envelhecimento, Capacidade funcional, Densidade mineral ossea</description><identifier>ISSN: 1413-8123</identifier><language>spa</language><publisher>Associacao Brasileira de Pos-Graduacao em Saude Coletiva - ABRASCO</publisher><ispartof>Ciência &amp; saude coletiva, 2012-01, Vol.17 (1), p.245</ispartof><rights>COPYRIGHT 2012 Associacao Brasileira de Pos-Graduacao em Saude Coletiva - ABRASCO</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784</link.rule.ids></links><search><creatorcontrib>Penha, Jose Carlos Lopes</creatorcontrib><creatorcontrib>Picarro, Ivan da Cruz</creatorcontrib><creatorcontrib>Neto, Turibio Leite de Barros</creatorcontrib><title>Evolution of physical fitness and functional capacity in active elderly women over 50 years of age according to chronological age in Santos city/Evolucao da aptidao fisica e capacidade funcional de mulheres ativas acima de 50 anos de idade de acordo com a idade cronologica, na cidade de Santos</title><title>Ciência &amp; saude coletiva</title><description>The scope of this study was to compare the evolution of physical fitness, functional capacity and bone mineral density in active elderly women over a one-year period. The sample consisted of 78 women from 50 to 79 years of age ([chi]: 62.4 [+ or -] 7.1) participating in an aerobic program, twice a week, 50 minutes per session during 3.4 years and divided into three age groups: A: 50-59 (n:38); B: 60-69 (n:28); C: 70-79 (n:12). Results were compared using Two Way ANOVA, "post-hoc" Bonferroni and delta ([DELTA]%) variations (* p&lt;.01). The velocity of rising from a chair and gait speed revealed a significant difference in the three groups ranging from -14.3% to -45.5%; there was a significant improvement in A and B groups in walking speed (-12.1% to -13.9%), and also in maximum gait speed (-15.4% to -18.5%), elbow flexion in all the groups (18.9% to 24.1%), vertical jump (22.5% to 43.9%) in groups B and C, and rising from a chair in 30 seconds (25.2% to 30.8%) in groups A and B, the flexibility test showed an increase in group A (16.2% to 33.3%) and stationary walking in the three groups of (16,4% 30.0%) and bone mineral density (BMD) presented a significant increase (3.1% to 10.2%). The results indicate the salutary effect of regular physical activity. Key words Aging, Functional capacity, Bone mineral density O objetivo deste estudo foi comparar a evolucao da aptidao fisica, capacidade funcional e densidade mineral ossea de mulheres fisicamente ativas durante um ano. Metodos: A amostra consistiu de 78 mulheres de 50 a 79 anos de idade ([chi]: 62,4 [+ o -] 7,1 anos), participantes de um programa de exercicios aerobicos, duas vezes por semana, 50 minutos por sessao durante 3,4 anos e divididas em tres grupos: A: 50-59 (n: 38); B: 60-69 (n: 28); C: 70-79 (n:12). Os resultados foram comparados usando ANOVA Two Way com "post-hoc" Bonferroni e delta percentual (* p&lt;0,01). Resultados: A velocidade de levantar da cadeira evidenciou diferenca significativa nos tres grupos de -14,3% a -45,5%, na de andar, houve melhora significativa nos grupos A e B (-12,1% a -13,9%), na maxima de andar (-15,4% a -18,5%), a flexao de cotovelo em todos os grupos (18,9% a 24,1%) e a impulsao vertical (22,5% a 43,9%) nos grupos B e C; o levantar da cadeira em 30 segundos de 25,2% a 30,8% nos grupos A e B, o teste da flexibilidade no grupo A, que variou de 16,2% a 33,3% e a marcha estacionaria nos tres grupos de 16,4% a 30,0%; a densitometria ossea evidenciou ganho significativo de massa ossea de 3,1% a 10,2%. Conclusoes: Os resultados sugerem um efeito favoravel da atividade fisica regular. Palavras-chave Envelhecimento, Capacidade funcional, Densidade mineral ossea</description><issn>1413-8123</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2012</creationdate><recordtype>article</recordtype><sourceid/><recordid>eNqVjk1PwzAMhosEEuPjP_jEicH6gTaOCA1xZ3dkJU4blMZVkhb13-N0E5xRDrZfv37znBersinr9a6s6sviKsavzaba1k21OrvbT-zGZNkDGxi6OVqFDoxNnmIE9BrM6FU2iKxwQGXTDNYDijgRkNMU3Azf3JNkTBTgaQMzYYg5EVsSp-KgrW8hMagusGfH7fJPXkvWB_rEEXL04wKkkEEj4JCsltbYjAV0AtCoacE6UsnQj66jQAIsUChF2R7zQljQS7S0xzOdeQRHSLgHPKnqD-oePIL6NR_RbooLgy7S7aleFw9v-8Pr-7pFR5_WG04BlTxNvVXsyVjRX-qmeW525baq_33wA0Fykuk</recordid><startdate>20120101</startdate><enddate>20120101</enddate><creator>Penha, Jose Carlos Lopes</creator><creator>Picarro, Ivan da Cruz</creator><creator>Neto, Turibio Leite de Barros</creator><general>Associacao Brasileira de Pos-Graduacao em Saude Coletiva - ABRASCO</general><scope/></search><sort><creationdate>20120101</creationdate><title>Evolution of physical fitness and functional capacity in active elderly women over 50 years of age according to chronological age in Santos city/Evolucao da aptidao fisica e capacidade funcional de mulheres ativas acima de 50 anos de idade de acordo com a idade cronologica, na cidade de Santos</title><author>Penha, Jose Carlos Lopes ; Picarro, Ivan da Cruz ; Neto, Turibio Leite de Barros</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-gale_infotracacademiconefile_A3449481723</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>spa</language><creationdate>2012</creationdate><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Penha, Jose Carlos Lopes</creatorcontrib><creatorcontrib>Picarro, Ivan da Cruz</creatorcontrib><creatorcontrib>Neto, Turibio Leite de Barros</creatorcontrib><jtitle>Ciência &amp; saude coletiva</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Penha, Jose Carlos Lopes</au><au>Picarro, Ivan da Cruz</au><au>Neto, Turibio Leite de Barros</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Evolution of physical fitness and functional capacity in active elderly women over 50 years of age according to chronological age in Santos city/Evolucao da aptidao fisica e capacidade funcional de mulheres ativas acima de 50 anos de idade de acordo com a idade cronologica, na cidade de Santos</atitle><jtitle>Ciência &amp; saude coletiva</jtitle><date>2012-01-01</date><risdate>2012</risdate><volume>17</volume><issue>1</issue><spage>245</spage><pages>245-</pages><issn>1413-8123</issn><abstract>The scope of this study was to compare the evolution of physical fitness, functional capacity and bone mineral density in active elderly women over a one-year period. The sample consisted of 78 women from 50 to 79 years of age ([chi]: 62.4 [+ or -] 7.1) participating in an aerobic program, twice a week, 50 minutes per session during 3.4 years and divided into three age groups: A: 50-59 (n:38); B: 60-69 (n:28); C: 70-79 (n:12). Results were compared using Two Way ANOVA, "post-hoc" Bonferroni and delta ([DELTA]%) variations (* p&lt;.01). The velocity of rising from a chair and gait speed revealed a significant difference in the three groups ranging from -14.3% to -45.5%; there was a significant improvement in A and B groups in walking speed (-12.1% to -13.9%), and also in maximum gait speed (-15.4% to -18.5%), elbow flexion in all the groups (18.9% to 24.1%), vertical jump (22.5% to 43.9%) in groups B and C, and rising from a chair in 30 seconds (25.2% to 30.8%) in groups A and B, the flexibility test showed an increase in group A (16.2% to 33.3%) and stationary walking in the three groups of (16,4% 30.0%) and bone mineral density (BMD) presented a significant increase (3.1% to 10.2%). The results indicate the salutary effect of regular physical activity. Key words Aging, Functional capacity, Bone mineral density O objetivo deste estudo foi comparar a evolucao da aptidao fisica, capacidade funcional e densidade mineral ossea de mulheres fisicamente ativas durante um ano. Metodos: A amostra consistiu de 78 mulheres de 50 a 79 anos de idade ([chi]: 62,4 [+ o -] 7,1 anos), participantes de um programa de exercicios aerobicos, duas vezes por semana, 50 minutos por sessao durante 3,4 anos e divididas em tres grupos: A: 50-59 (n: 38); B: 60-69 (n: 28); C: 70-79 (n:12). Os resultados foram comparados usando ANOVA Two Way com "post-hoc" Bonferroni e delta percentual (* p&lt;0,01). Resultados: A velocidade de levantar da cadeira evidenciou diferenca significativa nos tres grupos de -14,3% a -45,5%, na de andar, houve melhora significativa nos grupos A e B (-12,1% a -13,9%), na maxima de andar (-15,4% a -18,5%), a flexao de cotovelo em todos os grupos (18,9% a 24,1%) e a impulsao vertical (22,5% a 43,9%) nos grupos B e C; o levantar da cadeira em 30 segundos de 25,2% a 30,8% nos grupos A e B, o teste da flexibilidade no grupo A, que variou de 16,2% a 33,3% e a marcha estacionaria nos tres grupos de 16,4% a 30,0%; a densitometria ossea evidenciou ganho significativo de massa ossea de 3,1% a 10,2%. Conclusoes: Os resultados sugerem um efeito favoravel da atividade fisica regular. Palavras-chave Envelhecimento, Capacidade funcional, Densidade mineral ossea</abstract><pub>Associacao Brasileira de Pos-Graduacao em Saude Coletiva - ABRASCO</pub></addata></record>
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title Evolution of physical fitness and functional capacity in active elderly women over 50 years of age according to chronological age in Santos city/Evolucao da aptidao fisica e capacidade funcional de mulheres ativas acima de 50 anos de idade de acordo com a idade cronologica, na cidade de Santos
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