The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents

The aim of this study was to evaluate the impact on muscle strength, aerobic fitness and body composition, of replacing the physical education (PE) class of Colombian adolescents with resistance or aerobic training. 120 tanner stage 3 adolescents attending a state school were randomized to resistanc...

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Veröffentlicht in:	PloS one 2021-04, Vol.16 (4), p.e0248110, Article 0248110
Hauptverfasser:	Cohen, Daniel Dylan, Sandercock, Gavin R., Camacho, Paul Anthony, Otero-Wandurraga, Johanna, Pinzon Romero, Sandra Milena, Martinez Marin, Rocio del Pilar, Villamizar Sierra, Camilo Andres, Carreno, Javier, Moran, Jason, Lopez-Jaramillo, Patricio
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Adolescents Aerobics Bioelectricity Biology and Life Sciences Body composition Body Composition - physiology Body mass Body size Body weight Cardiorespiratory Fitness Children Colombia - epidemiology Demographic aspects Exercise Exercise - physiology Exercise Test - methods Exercise Therapy Female Health risks Health sciences High income Humans Impact resistance Income Isometric exercise Lean body mass Male Medicine and Health Sciences Multidisciplinary Sciences Muscle strength Muscle Strength - physiology Muscle, Skeletal - physiology Muscles Obesity Obesity - metabolism Obesity - physiopathology Overweight Physical activity Physical education Physical fitness Physical Fitness - physiology Physical training Physiological aspects Resistance training Resistance Training - methods Science & Technology Science & Technology - Other Topics Social Sciences Strength training Students Teenagers Training Weight Lifting Youth
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