A pilot study of sleep scholar: A single-session, internet-based insomnia intervention for college students with a history of suicide ideation

Establish the feasibility and acceptability of Sleep Scholar, a single-session, self-guided, internet-based insomnia intervention. College students with a lifetime history of suicide ideation and at least subclinical insomnia symptoms. Participants (N = 38) completed pretreatment sleep diaries, Slee...

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Veröffentlicht in:Journal of American college health 2023-09, Vol.71 (7), p.1984-1998
Hauptverfasser: Crosby, MS, MSW, Eric S., Witte, PhD, Tracy K.
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container_end_page 1998
container_issue 7
container_start_page 1984
container_title Journal of American college health
container_volume 71
creator Crosby, MS, MSW, Eric S.
Witte, PhD, Tracy K.
description Establish the feasibility and acceptability of Sleep Scholar, a single-session, self-guided, internet-based insomnia intervention. College students with a lifetime history of suicide ideation and at least subclinical insomnia symptoms. Participants (N = 38) completed pretreatment sleep diaries, Sleep Scholar, and post-treatment feasibility, acceptability, and clinical measures. Approximately 33 students could be recruited per semester, the overall attrition rate was 47%, Sleep Scholar was completed in approximately 30 minutes, and the majority of treatment information was retained. Participants reported positive acceptability and satisfaction, and approximately half of participants adhered to their prescribed time in bed recommendations. Most clinical measures had adequate variability and internal consistency, and post-hoc analyses revealed clinically significant reductions in several mental health symptoms. Sleep Scholar is feasible in college settings, acceptable for college students, and produced reductions in mental health symptoms during an uncontrolled trial. Implications for a randomized-controlled trial are discussed.
doi_str_mv 10.1080/07448481.2021.1953028
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source Applied Social Sciences Index & Abstracts (ASSIA); EBSCOhost Education Source
subjects Acceptability
Attrition
Clinical significance
College Students
Diaries
Feasibility
Insomnia
Internet
Intervention
Mental disorders
Mental Health
Program Effectiveness
Psychological Patterns
Sleep
Sleep disorders
Suicidal ideation
Suicide
suicide ideation
Suicides & suicide attempts
Symptoms
Undergraduate Students
title A pilot study of sleep scholar: A single-session, internet-based insomnia intervention for college students with a history of suicide ideation
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