A 16-week rugby training program improves power and change of direction speed in talented girls
Rugby Sevens has been extensively investigated in elite athletes, but talented teenagers require more attention from sports development researchers. This study aimed to investigate a 16-week intervention of rugby training on physical performance in talented girls. Fifteen girls (14.00 ± 0.53 years,...
Gespeichert in:
| Veröffentlicht in: | High ability studies 2022-07, Vol.33 (2), p.195-210 |
|---|---|
| Hauptverfasser: | , , , , , , |
| Format: | Artikel |
| Sprache: | eng |
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Tags: |
Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
|
| container_end_page | 210 |
|---|---|
| container_issue | 2 |
| container_start_page | 195 |
| container_title | High ability studies |
| container_volume | 33 |
| creator | Müller, Camila Borges da Veiga, Rousseau Silva da Silva, Amanda Franco Wilhelm, Eurico Nestor Teixeira Vaz, Luís Miguel Bergmann, Gabriel Gustavo dos Santos Pinheiro, Eraldo |
| description | Rugby Sevens has been extensively investigated in elite athletes, but talented teenagers require more attention from sports development researchers. This study aimed to investigate a 16-week intervention of rugby training on physical performance in talented girls. Fifteen girls (14.00 ± 0.53 years, 156.27 ± 4.03 cm, 52.53 ± 5.67 kg) selected as physically talented for rugby to participate in a sport-development program were divided into two groups. The intervention group (IG) carried out two-session per week of rugby training for 16 weeks. The control group (CG) did not perform any type of physical training. A battery of physical tests was carried out before and after the intervention. A two-way ANOVA with group*time was carried out for analysis. Both groups increased their performance in countermovement jump, handgrip isometric strength, linear sprints, and 5-m multiple shuttle test (p |
| doi_str_mv | 10.1080/13598139.2021.1971514 |
| format | Article |
| fullrecord | <record><control><sourceid>eric_cross</sourceid><recordid>TN_cdi_eric_primary_EJ1370769</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><ericid>EJ1370769</ericid><sourcerecordid>EJ1370769</sourcerecordid><originalsourceid>FETCH-LOGICAL-c262t-cac202383f1df050f99a251ed3eb022881666129b548b94c3e1e1e3143ef1c2d3</originalsourceid><addsrcrecordid>eNp9kN1KAzEQhYMoWKuPUMgLbM0ku9vNnaXUPwRvFLwL2exkje5mS7Ja-vamtHopczEH5pyZ4SNkBmwOrGLXIApZgZBzzjjMQS6ggPyETCAvZVaJ_O006eTJ9qZzchHjB0tOBjAhakmhzLaInzR8tfWOjkE773xLN2Fog-6p65P6xkg3wxYD1b6h5l37FulgaeMCmtENnsYNYkOdp6Pu0I9Jty508ZKcWd1FvDr2KXm9Xb-s7rOn57uH1fIpM7zkY2a0Sc-LSlhoLCuYlVLzArARWDPOqwrKsgQu6yKvapkbgZBKQC7QguGNmJLisNeEIcaAVm2C63XYKWBqT0n9UlJ7SupIKeVmhxwGZ_4y60cQC7YoZZrfHObO2yH0ejuErlGj3nVDsEF746IS_5_4ASx1eB4</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype></control><display><type>article</type><title>A 16-week rugby training program improves power and change of direction speed in talented girls</title><source>Education Source</source><creator>Müller, Camila Borges ; da Veiga, Rousseau Silva ; da Silva, Amanda Franco ; Wilhelm, Eurico Nestor ; Teixeira Vaz, Luís Miguel ; Bergmann, Gabriel Gustavo ; dos Santos Pinheiro, Eraldo</creator><creatorcontrib>Müller, Camila Borges ; da Veiga, Rousseau Silva ; da Silva, Amanda Franco ; Wilhelm, Eurico Nestor ; Teixeira Vaz, Luís Miguel ; Bergmann, Gabriel Gustavo ; dos Santos Pinheiro, Eraldo</creatorcontrib><description>Rugby Sevens has been extensively investigated in elite athletes, but talented teenagers require more attention from sports development researchers. This study aimed to investigate a 16-week intervention of rugby training on physical performance in talented girls. Fifteen girls (14.00 ± 0.53 years, 156.27 ± 4.03 cm, 52.53 ± 5.67 kg) selected as physically talented for rugby to participate in a sport-development program were divided into two groups. The intervention group (IG) carried out two-session per week of rugby training for 16 weeks. The control group (CG) did not perform any type of physical training. A battery of physical tests was carried out before and after the intervention. A two-way ANOVA with group*time was carried out for analysis. Both groups increased their performance in countermovement jump, handgrip isometric strength, linear sprints, and 5-m multiple shuttle test (p < 0.05). However, squat jump, change of direction speed (CODS), and running anaerobic sprint test improved in IG (p < 0.05), while no difference was found in the CG. These results suggest that variables related to power output and CODS may be improved with the rugby training due to the specificity of the modality in talented girls.</description><identifier>ISSN: 1359-8139</identifier><identifier>EISSN: 1469-834X</identifier><identifier>DOI: 10.1080/13598139.2021.1971514</identifier><language>eng</language><publisher>Routledge</publisher><subject>ability ; Adolescents ; Athletes ; female ; Females ; Foreign Countries ; Individual Development ; Intervention ; Sports performance ; Talent ; Team Sports ; Training</subject><ispartof>High ability studies, 2022-07, Vol.33 (2), p.195-210</ispartof><rights>2021 Informa UK Limited, trading as Taylor & Francis Group 2021</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c262t-cac202383f1df050f99a251ed3eb022881666129b548b94c3e1e1e3143ef1c2d3</citedby><cites>FETCH-LOGICAL-c262t-cac202383f1df050f99a251ed3eb022881666129b548b94c3e1e1e3143ef1c2d3</cites><orcidid>0000-0002-7287-0772 ; 0000-0003-0484-7869 ; 0000-0002-7022-024X ; 0000-0002-6275-0232 ; 0000-0002-5749-1512 ; 0000-0002-0729-3454 ; 0000-0003-2679-0744</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,776,780,27901,27902</link.rule.ids><backlink>$$Uhttp://eric.ed.gov/ERICWebPortal/detail?accno=EJ1370769$$DView record in ERIC$$Hfree_for_read</backlink></links><search><creatorcontrib>Müller, Camila Borges</creatorcontrib><creatorcontrib>da Veiga, Rousseau Silva</creatorcontrib><creatorcontrib>da Silva, Amanda Franco</creatorcontrib><creatorcontrib>Wilhelm, Eurico Nestor</creatorcontrib><creatorcontrib>Teixeira Vaz, Luís Miguel</creatorcontrib><creatorcontrib>Bergmann, Gabriel Gustavo</creatorcontrib><creatorcontrib>dos Santos Pinheiro, Eraldo</creatorcontrib><title>A 16-week rugby training program improves power and change of direction speed in talented girls</title><title>High ability studies</title><description>Rugby Sevens has been extensively investigated in elite athletes, but talented teenagers require more attention from sports development researchers. This study aimed to investigate a 16-week intervention of rugby training on physical performance in talented girls. Fifteen girls (14.00 ± 0.53 years, 156.27 ± 4.03 cm, 52.53 ± 5.67 kg) selected as physically talented for rugby to participate in a sport-development program were divided into two groups. The intervention group (IG) carried out two-session per week of rugby training for 16 weeks. The control group (CG) did not perform any type of physical training. A battery of physical tests was carried out before and after the intervention. A two-way ANOVA with group*time was carried out for analysis. Both groups increased their performance in countermovement jump, handgrip isometric strength, linear sprints, and 5-m multiple shuttle test (p < 0.05). However, squat jump, change of direction speed (CODS), and running anaerobic sprint test improved in IG (p < 0.05), while no difference was found in the CG. These results suggest that variables related to power output and CODS may be improved with the rugby training due to the specificity of the modality in talented girls.</description><subject>ability</subject><subject>Adolescents</subject><subject>Athletes</subject><subject>female</subject><subject>Females</subject><subject>Foreign Countries</subject><subject>Individual Development</subject><subject>Intervention</subject><subject>Sports performance</subject><subject>Talent</subject><subject>Team Sports</subject><subject>Training</subject><issn>1359-8139</issn><issn>1469-834X</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2022</creationdate><recordtype>article</recordtype><recordid>eNp9kN1KAzEQhYMoWKuPUMgLbM0ku9vNnaXUPwRvFLwL2exkje5mS7Ja-vamtHopczEH5pyZ4SNkBmwOrGLXIApZgZBzzjjMQS6ggPyETCAvZVaJ_O006eTJ9qZzchHjB0tOBjAhakmhzLaInzR8tfWOjkE773xLN2Fog-6p65P6xkg3wxYD1b6h5l37FulgaeMCmtENnsYNYkOdp6Pu0I9Jty508ZKcWd1FvDr2KXm9Xb-s7rOn57uH1fIpM7zkY2a0Sc-LSlhoLCuYlVLzArARWDPOqwrKsgQu6yKvapkbgZBKQC7QguGNmJLisNeEIcaAVm2C63XYKWBqT0n9UlJ7SupIKeVmhxwGZ_4y60cQC7YoZZrfHObO2yH0ejuErlGj3nVDsEF746IS_5_4ASx1eB4</recordid><startdate>20220703</startdate><enddate>20220703</enddate><creator>Müller, Camila Borges</creator><creator>da Veiga, Rousseau Silva</creator><creator>da Silva, Amanda Franco</creator><creator>Wilhelm, Eurico Nestor</creator><creator>Teixeira Vaz, Luís Miguel</creator><creator>Bergmann, Gabriel Gustavo</creator><creator>dos Santos Pinheiro, Eraldo</creator><general>Routledge</general><scope>7SW</scope><scope>BJH</scope><scope>BNH</scope><scope>BNI</scope><scope>BNJ</scope><scope>BNO</scope><scope>ERI</scope><scope>PET</scope><scope>REK</scope><scope>WWN</scope><scope>AAYXX</scope><scope>CITATION</scope><orcidid>https://orcid.org/0000-0002-7287-0772</orcidid><orcidid>https://orcid.org/0000-0003-0484-7869</orcidid><orcidid>https://orcid.org/0000-0002-7022-024X</orcidid><orcidid>https://orcid.org/0000-0002-6275-0232</orcidid><orcidid>https://orcid.org/0000-0002-5749-1512</orcidid><orcidid>https://orcid.org/0000-0002-0729-3454</orcidid><orcidid>https://orcid.org/0000-0003-2679-0744</orcidid></search><sort><creationdate>20220703</creationdate><title>A 16-week rugby training program improves power and change of direction speed in talented girls</title><author>Müller, Camila Borges ; da Veiga, Rousseau Silva ; da Silva, Amanda Franco ; Wilhelm, Eurico Nestor ; Teixeira Vaz, Luís Miguel ; Bergmann, Gabriel Gustavo ; dos Santos Pinheiro, Eraldo</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c262t-cac202383f1df050f99a251ed3eb022881666129b548b94c3e1e1e3143ef1c2d3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2022</creationdate><topic>ability</topic><topic>Adolescents</topic><topic>Athletes</topic><topic>female</topic><topic>Females</topic><topic>Foreign Countries</topic><topic>Individual Development</topic><topic>Intervention</topic><topic>Sports performance</topic><topic>Talent</topic><topic>Team Sports</topic><topic>Training</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Müller, Camila Borges</creatorcontrib><creatorcontrib>da Veiga, Rousseau Silva</creatorcontrib><creatorcontrib>da Silva, Amanda Franco</creatorcontrib><creatorcontrib>Wilhelm, Eurico Nestor</creatorcontrib><creatorcontrib>Teixeira Vaz, Luís Miguel</creatorcontrib><creatorcontrib>Bergmann, Gabriel Gustavo</creatorcontrib><creatorcontrib>dos Santos Pinheiro, Eraldo</creatorcontrib><collection>ERIC</collection><collection>ERIC (Ovid)</collection><collection>ERIC</collection><collection>ERIC</collection><collection>ERIC (Legacy Platform)</collection><collection>ERIC( SilverPlatter )</collection><collection>ERIC</collection><collection>ERIC PlusText (Legacy Platform)</collection><collection>Education Resources Information Center (ERIC)</collection><collection>ERIC</collection><collection>CrossRef</collection><jtitle>High ability studies</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Müller, Camila Borges</au><au>da Veiga, Rousseau Silva</au><au>da Silva, Amanda Franco</au><au>Wilhelm, Eurico Nestor</au><au>Teixeira Vaz, Luís Miguel</au><au>Bergmann, Gabriel Gustavo</au><au>dos Santos Pinheiro, Eraldo</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><ericid>EJ1370769</ericid><atitle>A 16-week rugby training program improves power and change of direction speed in talented girls</atitle><jtitle>High ability studies</jtitle><date>2022-07-03</date><risdate>2022</risdate><volume>33</volume><issue>2</issue><spage>195</spage><epage>210</epage><pages>195-210</pages><issn>1359-8139</issn><eissn>1469-834X</eissn><abstract>Rugby Sevens has been extensively investigated in elite athletes, but talented teenagers require more attention from sports development researchers. This study aimed to investigate a 16-week intervention of rugby training on physical performance in talented girls. Fifteen girls (14.00 ± 0.53 years, 156.27 ± 4.03 cm, 52.53 ± 5.67 kg) selected as physically talented for rugby to participate in a sport-development program were divided into two groups. The intervention group (IG) carried out two-session per week of rugby training for 16 weeks. The control group (CG) did not perform any type of physical training. A battery of physical tests was carried out before and after the intervention. A two-way ANOVA with group*time was carried out for analysis. Both groups increased their performance in countermovement jump, handgrip isometric strength, linear sprints, and 5-m multiple shuttle test (p < 0.05). However, squat jump, change of direction speed (CODS), and running anaerobic sprint test improved in IG (p < 0.05), while no difference was found in the CG. These results suggest that variables related to power output and CODS may be improved with the rugby training due to the specificity of the modality in talented girls.</abstract><pub>Routledge</pub><doi>10.1080/13598139.2021.1971514</doi><tpages>16</tpages><orcidid>https://orcid.org/0000-0002-7287-0772</orcidid><orcidid>https://orcid.org/0000-0003-0484-7869</orcidid><orcidid>https://orcid.org/0000-0002-7022-024X</orcidid><orcidid>https://orcid.org/0000-0002-6275-0232</orcidid><orcidid>https://orcid.org/0000-0002-5749-1512</orcidid><orcidid>https://orcid.org/0000-0002-0729-3454</orcidid><orcidid>https://orcid.org/0000-0003-2679-0744</orcidid></addata></record> |
| fulltext | fulltext |
| identifier | ISSN: 1359-8139 |
| ispartof | High ability studies, 2022-07, Vol.33 (2), p.195-210 |
| issn | 1359-8139 1469-834X |
| language | eng |
| recordid | cdi_eric_primary_EJ1370769 |
| source | Education Source |
| subjects | ability Adolescents Athletes female Females Foreign Countries Individual Development Intervention Sports performance Talent Team Sports Training |
| title | A 16-week rugby training program improves power and change of direction speed in talented girls |
| url | https://sfx.bib-bvb.de/sfx_tum?ctx_ver=Z39.88-2004&ctx_enc=info:ofi/enc:UTF-8&ctx_tim=2025-02-15T11%3A28%3A25IST&url_ver=Z39.88-2004&url_ctx_fmt=infofi/fmt:kev:mtx:ctx&rfr_id=info:sid/primo.exlibrisgroup.com:primo3-Article-eric_cross&rft_val_fmt=info:ofi/fmt:kev:mtx:journal&rft.genre=article&rft.atitle=A%2016-week%20rugby%20training%20program%20improves%20power%20and%20change%20of%20direction%20speed%20in%20talented%20girls&rft.jtitle=High%20ability%20studies&rft.au=M%C3%BCller,%20Camila%20Borges&rft.date=2022-07-03&rft.volume=33&rft.issue=2&rft.spage=195&rft.epage=210&rft.pages=195-210&rft.issn=1359-8139&rft.eissn=1469-834X&rft_id=info:doi/10.1080/13598139.2021.1971514&rft_dat=%3Ceric_cross%3EEJ1370769%3C/eric_cross%3E%3Curl%3E%3C/url%3E&disable_directlink=true&sfx.directlink=off&sfx.report_link=0&rft_id=info:oai/&rft_id=info:pmid/&rft_ericid=EJ1370769&rfr_iscdi=true |