ATTACHMENT ASSEMBLY FOR AN EXERCISE DEVICE AND AN EXERCISE DEVICE INCORPORATING THE SAME

An attachment assembly for an exercise device and a method of using the same. The device includes a first end and a second end; a first J-hook defining a portion of the second end; and a second J-hook defining a portion of the second end; wherein the first and second J-hooks are releasably attach the device to a separate exercise structure. The method includes providing a ring on the exercise structure, wherein the ring defines an aperture; affecting relative movement of the ring relative to an exercise assembly, defining a gap between two inverted J-hooks; positioning the ring in the gap beneath two ends of the J-hooks; affecting a relative rotation of the ring relative to the two J-hooks such that the ring is beneath a J-hook passageway defined by a downwardly facing concave surface on each J-hook; and engaging the ring with the concave surface on each J-hook.