Connector socket and connector

The utility model provides a connector socket and a connector, the connector socket comprises a conductive part and a socket housing, the conductive part is arranged in the socket housing in a penetrating manner and is integrally formed by injection molding; the conductive part is formed by integrally punching and bending a metal plate, and two sides of the conductive part are provided with joint seams extending along the plugging direction. According to the utility model, the conductive part and the socket housing are integrally injection-molded, so that the complexity of the structural design of the conductive part of the existing socket is greatly reduced, the processing technology is simpler, and the processing cost is greatly reduced; meanwhile, the requirement of the socket on the size precision of the conductive part is reduced, the phenomena of shaking and rotation of the conductive part and abnormal contact when the plug is matched with the socket are effectively prevented, the holding force of the c