Adjusting structure and valve plug

The utility model relates to the technical field of adjusting structures and valve plugs, in particular to an adjusting structure and a valve plug. The adjusting structure and the valve plug comprise a base, a valve is installed on the side of the base, a sliding disc is arranged on the top of the base, a rotating plate is connected to the middle of the sliding disc in an inserted mode, and the bottom of a rotating shaft is connected with the valve plug. A plurality of sets of telescopic grooves are formed in the two sides of the sliding groove, springs are arranged in the telescopic grooves, and the other ends of the springs are connected with check blocks; the adjusting structure and the valve plug have the advantages that the valve is installed on the side of the base, the sliding groove is formed in the top of the base, the rotating shaft is arranged in the middle of the sliding groove, and the bottom of the rotating shaft is connected with the valve plug; when the valve on the side of the base is overhau