Martial art training safety protection tool with buffering function

The utility model relates to the technical field of protector protection, and discloses a martial art training safety protector with a buffering function, which comprises a knee protection belt, a thigh belt, a shank belt, an upper supporting rod, a supporting pipe and a rotating roller, the thigh belt is positioned at the upper end of the knee protection belt, the shank belt is positioned at the lower end of the knee protection belt, and the rotating roller is positioned on the upper supporting rod. One side of the thigh belt is fixedly provided with an upper protruding block, the upper protruding block is rotatably connected with one end of an upper supporting rod, one side of the shank belt is fixedly provided with a lower protruding block, the lower protruding block is rotatably connected with a supporting pipe through a rotating roller, and the upper supporting rod is slidably connected with the supporting pipe. The upper supporting rod and the supporting pipe which slide relative to each other are arran