Composition containing cordycepin for improving sleep

The invention discloses a cordycepin-containing composition for improving sleep. The composition is prepared from cordycepin, ginsenoside and salidroside, the mass ratio of the cordycepin to the ginsenoside to the salidroside is (0.5 to 1.5): (0.2 to 2): (1.5 to 5). The composition provided by the invention can effectively improve sleep, prevent or treat sleep disorders and shorten the onset time. 本发明公开了含虫草素的改善睡眠的组合物，所述组合物包括虫草素、人参皂苷和红景天苷；所述虫草素、人参皂苷和红景天苷的质量比为0.5-1.5:0.2-2:1.5-5。本发明所提供的组合物可以有效改善睡眠，预防或治疗睡眠障碍，缩短起效时间。