Mobile formwork lowering and dismounting construction method based on convenience

The invention discloses a mobile formwork lowering and dismantling construction method based on convenience. The method comprises the following steps: arranging a trolley, a transverse moving rail anda temporary support pad on a platform to form a mobile formwork longitudinal and transverse moving system, and then moving a formwork main beam out of a pouring beam or dismantling an adjacent formwork bottom in a pushing longitudinal moving and grouping transverse moving manner. The concept of bridge swivel construction and pushing construction is creatively combined with a formwork trolley longitudinal and transverse moving system to be applied to the lowering and dismantling process of the movable formwork for the first time, so that the original complex and troublesome things are made tobe convenient. The method not only can be used for lowering and dismantling the movable formwork under the conditions of a large number of movable formwork sets, small adjacent movable formwork construction intervals, a shoal