Effect of 12-week rehearsal on cardiorespiratory fitness and body composition in Brazilian samba dancers
To investigate the effect of 12 weeks of rehearsals on cardiorespiratory parameters and body composition in Brazilian samba dancers belonging to a first-league samba school. Twenty-six women were divided into a Samba Group (n=13) and a Control Group (n=13). Cardiorespiratory parameters (cardiopulmon...
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Veröffentlicht in: | Einstein (São Paulo, Brazil) Brazil), 2023-01, Vol.21, p.eAO0321-eAO0321 |
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Format: | Artikel |
Sprache: | eng |
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Zusammenfassung: | To investigate the effect of 12 weeks of rehearsals on cardiorespiratory parameters and body composition in Brazilian samba dancers belonging to a first-league samba school.
Twenty-six women were divided into a Samba Group (n=13) and a Control Group (n=13). Cardiorespiratory parameters (cardiopulmonary exercise test) and body composition (skinfold assessment) were assessed before and after the 12 weeks of rehearsals. The Samba Group rehearsed three times per week for 30-60 minutes, and the Control Group participated in no physical activity. A comparison test was performed within and between groups, with p |
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ISSN: | 1679-4508 2317-6385 2317-6385 |
DOI: | 10.31744/einstein_journal/2023AO0321 |