Efeito agudo do método agonista/antagonista sobre o número de repetições no movimento de flexão do joelho com carga de 10 RMs
Acute effect of the agonist / antagonist method on the number of repetitions in the movement of flexion of the knee with charge of 10 RMs The aim of the study was to investigate the acute effect of the agonist / antagonist method (AA) on the number of repetitions of knee flexion with load of 10 RMs....
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| description | Acute effect of the agonist / antagonist method
on the number of repetitions in the movement
of flexion of the knee with charge of 10 RMs
The aim of the study was to investigate the
acute effect of the agonist / antagonist method
(AA) on the number of repetitions of knee
flexion with load of 10 RMs. They volunteered
for the study 10 males (26.7 ± 6.7 years, 177 ±
8 cm, 95.3 ± 9.8 kg and BMI of 30.21 ± 3.2)
with experience in strength training for at least
six months. Data collection was performed in
three non-consecutive days. On the first day of
tests were conducted anthropometric
measurements and 10 maximum repetitions
test (10 RMs) for knee extension (extensor
chair), after two days for knee flexion (leg curl).
On the third day was performed with a series
of 10 load knee extension of MRs and then
was performed a knee flexion series with the
loads 10 to MRs concentric failure. To
measure the load one MRI before and after
testing, a one RM prediction equation was
used. The comparison was performed using a
Wilcoxon test for nonparametric data. With the
load of 10 RMs came to the number of 13 ± 1.4
repetitions, making a significant difference
between the predicted load of 10 RMs and
performance in agonist-antagonist system. The
results suggested that the agonist-antagonist
method improves the performance and
strength in bending motion of the knee under
the conditions suggested in the study.
O objetivo do estudo foi verificar o efeito agudo do método agonista/antagonista (AA) sobre o número de repetições do movimento de flexão do joelho com carga de 10 RMs. Foram voluntários para o estudo 10 indivíduos do sexo masculino (26,7 ± 6,7 anos, 177 ± 8 cm, 95,3 ± 9,8 kg e IMC de 30,21 ± 3,2) com experiência em treino de força há no mínimo seis meses. A coleta de dados foi realizada em três dias não consecutivos. No primeiro dia de testes foram realizadas medidas antropométricas e um teste de 10 repetições máximas (10 RMs) para a extensão do joelho (cadeira extensora), após dois dias, para flexão do joelho (mesa flexora). No terceiro dia foi realizada uma série com a carga de 10 RMs da extensão de joelho e em seguida foi realizada uma série de flexão de joelho com as cargas de 10 RMs até a falha concêntrica. Para mensurar a carga de um RM antes e após os testes, foi utilizada uma equação de predição de um RM. A comparação foi realizada através de um Teste de Wilcoxon para dados não paramétricos. Com a carga de 10 RMs chegou-se ao número de 13 ± 1,4 repetições, dando |
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| fullrecord | <record><control><sourceid>dialnet</sourceid><recordid>TN_cdi_dialnet_primary_oai_dialnet_unirioja_es_ART0001217273</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>oai_dialnet_unirioja_es_ART0001217273</sourcerecordid><originalsourceid>FETCH-dialnet_primary_oai_dialnet_unirioja_es_ART00012172733</originalsourceid><addsrcrecordid>eNqlT81KAzEQDqJgsX2HeYFismupC15EKl68lN7D2J2ts2wyJUlFr76KB_EBvHjNi7lbWvAufDAf3x_MiRqZ6tpMq0rr0z_8XE1ibLXWprwqSjMbqfdFQ5wEcLOrBXq4_JWkHgTxHBNeok9HDlGeAoGAzz-OQp8nCLSlxPkzf1ME3_flhR35tDebjl7zx363FeqeBdbiYI1hg4NtNCwf41idNdhFmhzuhbq5X6zuHqY1Y-cp2W1gh-HNCrI9ajvPgaVFS9HeLlfDS4WZF_Oy_Gf9F93raRA</addsrcrecordid><sourcetype>Open Website</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype></control><display><type>article</type><title>Efeito agudo do método agonista/antagonista sobre o número de repetições no movimento de flexão do joelho com carga de 10 RMs</title><source>DOAJ Directory of Open Access Journals</source><source>Dialnet</source><source>EZB-FREE-00999 freely available EZB journals</source><creator>Feldmann, Lidiane Requia Alli ; Peuckert, Édi Wilson Bacedônio</creator><creatorcontrib>Feldmann, Lidiane Requia Alli ; Peuckert, Édi Wilson Bacedônio</creatorcontrib><description>Acute effect of the agonist / antagonist method
on the number of repetitions in the movement
of flexion of the knee with charge of 10 RMs
The aim of the study was to investigate the
acute effect of the agonist / antagonist method
(AA) on the number of repetitions of knee
flexion with load of 10 RMs. They volunteered
for the study 10 males (26.7 ± 6.7 years, 177 ±
8 cm, 95.3 ± 9.8 kg and BMI of 30.21 ± 3.2)
with experience in strength training for at least
six months. Data collection was performed in
three non-consecutive days. On the first day of
tests were conducted anthropometric
measurements and 10 maximum repetitions
test (10 RMs) for knee extension (extensor
chair), after two days for knee flexion (leg curl).
On the third day was performed with a series
of 10 load knee extension of MRs and then
was performed a knee flexion series with the
loads 10 to MRs concentric failure. To
measure the load one MRI before and after
testing, a one RM prediction equation was
used. The comparison was performed using a
Wilcoxon test for nonparametric data. With the
load of 10 RMs came to the number of 13 ± 1.4
repetitions, making a significant difference
between the predicted load of 10 RMs and
performance in agonist-antagonist system. The
results suggested that the agonist-antagonist
method improves the performance and
strength in bending motion of the knee under
the conditions suggested in the study.
O objetivo do estudo foi verificar o efeito agudo do método agonista/antagonista (AA) sobre o número de repetições do movimento de flexão do joelho com carga de 10 RMs. Foram voluntários para o estudo 10 indivíduos do sexo masculino (26,7 ± 6,7 anos, 177 ± 8 cm, 95,3 ± 9,8 kg e IMC de 30,21 ± 3,2) com experiência em treino de força há no mínimo seis meses. A coleta de dados foi realizada em três dias não consecutivos. No primeiro dia de testes foram realizadas medidas antropométricas e um teste de 10 repetições máximas (10 RMs) para a extensão do joelho (cadeira extensora), após dois dias, para flexão do joelho (mesa flexora). No terceiro dia foi realizada uma série com a carga de 10 RMs da extensão de joelho e em seguida foi realizada uma série de flexão de joelho com as cargas de 10 RMs até a falha concêntrica. Para mensurar a carga de um RM antes e após os testes, foi utilizada uma equação de predição de um RM. A comparação foi realizada através de um Teste de Wilcoxon para dados não paramétricos. Com a carga de 10 RMs chegou-se ao número de 13 ± 1,4 repetições, dando diferença significativa entre as cargas preditas de 10 RMs e o desempenho no sistema agonista-antagonista. Os resultados sugerem que o método agonista-antagonista melhora o desempenho e a força no movimento de flexão dos joelhos nas condições sugeridas no estudo. ABSTRACT Acute effect of the agonist / antagonist method on the number of repetitions in the movement of flexion of the knee with charge of 10 RMsThe aim of the study was to investigate the acute effect of the agonist / antagonist method (AA) on the number of repetitions of knee flexion with load of 10 RMs. They volunteered for the study 10 males (26.7 ± 6.7 years, 177 ± 8 cm, 95.3 ± 9.8 kg and BMI of 30.21 ± 3.2) with experience in strength training for at least six months. Data collection was performed in three non-consecutive days. On the first day of tests were conducted anthropometric measurements and 10 maximum repetitions test (10 RMs) for knee extension (extensor chair), after two days for knee flexion (leg curl). On the third day was performed with a series of 10 load knee extension of MRs and then was performed a knee flexion series with the loads 10 to MRs concentric failure. To measure the load one MRI before and after testing, a one RM prediction equation was used. The comparison was performed using a Wilcoxon test for nonparametric data. With the load of 10 RMs came to the number of 13 ± 1.4 repetitions, making a significant difference between the predicted load of 10 RMs and performance in agonist-antagonist system. The results suggested that the agonist-antagonist method improves the performance and strength in bending motion of the knee under the conditions suggested in the study.</description><identifier>ISSN: 1981-9900</identifier><identifier>EISSN: 1981-9900</identifier><language>por</language><subject>Desequilíbrio muscular ; Knee Injury ; Lesão no joelho ; Maximum Repetitions ; Muscle Imbalance ; Repetições máximas</subject><ispartof>Revista brasileira de prescrição e fisiologia do exercício, 2017, Vol.11 (67), p.478-484</ispartof><rights>LICENCIA DE USO: Los documentos a texto completo incluidos en Dialnet son de acceso libre y propiedad de sus autores y/o editores. Por tanto, cualquier acto de reproducción, distribución, comunicación pública y/o transformación total o parcial requiere el consentimiento expreso y escrito de aquéllos. Cualquier enlace al texto completo de estos documentos deberá hacerse a través de la URL oficial de éstos en Dialnet. Más información: https://dialnet.unirioja.es/info/derechosOAI | INTELLECTUAL PROPERTY RIGHTS STATEMENT: Full text documents hosted by Dialnet are protected by copyright and/or related rights. This digital object is accessible without charge, but its use is subject to the licensing conditions set by its authors or editors. Unless expressly stated otherwise in the licensing conditions, you are free to linking, browsing, printing and making a copy for your own personal purposes. All other acts of reproduction and communication to the public are subject to the licensing conditions expressed by editors and authors and require consent from them. Any link to this document should be made using its official URL in Dialnet. More info: https://dialnet.unirioja.es/info/derechosOAI</rights><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,874,4023</link.rule.ids></links><search><creatorcontrib>Feldmann, Lidiane Requia Alli</creatorcontrib><creatorcontrib>Peuckert, Édi Wilson Bacedônio</creatorcontrib><title>Efeito agudo do método agonista/antagonista sobre o número de repetições no movimento de flexão do joelho com carga de 10 RMs</title><title>Revista brasileira de prescrição e fisiologia do exercício</title><description>Acute effect of the agonist / antagonist method
on the number of repetitions in the movement
of flexion of the knee with charge of 10 RMs
The aim of the study was to investigate the
acute effect of the agonist / antagonist method
(AA) on the number of repetitions of knee
flexion with load of 10 RMs. They volunteered
for the study 10 males (26.7 ± 6.7 years, 177 ±
8 cm, 95.3 ± 9.8 kg and BMI of 30.21 ± 3.2)
with experience in strength training for at least
six months. Data collection was performed in
three non-consecutive days. On the first day of
tests were conducted anthropometric
measurements and 10 maximum repetitions
test (10 RMs) for knee extension (extensor
chair), after two days for knee flexion (leg curl).
On the third day was performed with a series
of 10 load knee extension of MRs and then
was performed a knee flexion series with the
loads 10 to MRs concentric failure. To
measure the load one MRI before and after
testing, a one RM prediction equation was
used. The comparison was performed using a
Wilcoxon test for nonparametric data. With the
load of 10 RMs came to the number of 13 ± 1.4
repetitions, making a significant difference
between the predicted load of 10 RMs and
performance in agonist-antagonist system. The
results suggested that the agonist-antagonist
method improves the performance and
strength in bending motion of the knee under
the conditions suggested in the study.
O objetivo do estudo foi verificar o efeito agudo do método agonista/antagonista (AA) sobre o número de repetições do movimento de flexão do joelho com carga de 10 RMs. Foram voluntários para o estudo 10 indivíduos do sexo masculino (26,7 ± 6,7 anos, 177 ± 8 cm, 95,3 ± 9,8 kg e IMC de 30,21 ± 3,2) com experiência em treino de força há no mínimo seis meses. A coleta de dados foi realizada em três dias não consecutivos. No primeiro dia de testes foram realizadas medidas antropométricas e um teste de 10 repetições máximas (10 RMs) para a extensão do joelho (cadeira extensora), após dois dias, para flexão do joelho (mesa flexora). No terceiro dia foi realizada uma série com a carga de 10 RMs da extensão de joelho e em seguida foi realizada uma série de flexão de joelho com as cargas de 10 RMs até a falha concêntrica. Para mensurar a carga de um RM antes e após os testes, foi utilizada uma equação de predição de um RM. A comparação foi realizada através de um Teste de Wilcoxon para dados não paramétricos. Com a carga de 10 RMs chegou-se ao número de 13 ± 1,4 repetições, dando diferença significativa entre as cargas preditas de 10 RMs e o desempenho no sistema agonista-antagonista. Os resultados sugerem que o método agonista-antagonista melhora o desempenho e a força no movimento de flexão dos joelhos nas condições sugeridas no estudo. ABSTRACT Acute effect of the agonist / antagonist method on the number of repetitions in the movement of flexion of the knee with charge of 10 RMsThe aim of the study was to investigate the acute effect of the agonist / antagonist method (AA) on the number of repetitions of knee flexion with load of 10 RMs. They volunteered for the study 10 males (26.7 ± 6.7 years, 177 ± 8 cm, 95.3 ± 9.8 kg and BMI of 30.21 ± 3.2) with experience in strength training for at least six months. Data collection was performed in three non-consecutive days. On the first day of tests were conducted anthropometric measurements and 10 maximum repetitions test (10 RMs) for knee extension (extensor chair), after two days for knee flexion (leg curl). On the third day was performed with a series of 10 load knee extension of MRs and then was performed a knee flexion series with the loads 10 to MRs concentric failure. To measure the load one MRI before and after testing, a one RM prediction equation was used. The comparison was performed using a Wilcoxon test for nonparametric data. With the load of 10 RMs came to the number of 13 ± 1.4 repetitions, making a significant difference between the predicted load of 10 RMs and performance in agonist-antagonist system. The results suggested that the agonist-antagonist method improves the performance and strength in bending motion of the knee under the conditions suggested in the study.</description><subject>Desequilíbrio muscular</subject><subject>Knee Injury</subject><subject>Lesão no joelho</subject><subject>Maximum Repetitions</subject><subject>Muscle Imbalance</subject><subject>Repetições máximas</subject><issn>1981-9900</issn><issn>1981-9900</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2017</creationdate><recordtype>article</recordtype><sourceid>FKZ</sourceid><recordid>eNqlT81KAzEQDqJgsX2HeYFismupC15EKl68lN7D2J2ts2wyJUlFr76KB_EBvHjNi7lbWvAufDAf3x_MiRqZ6tpMq0rr0z_8XE1ibLXWprwqSjMbqfdFQ5wEcLOrBXq4_JWkHgTxHBNeok9HDlGeAoGAzz-OQp8nCLSlxPkzf1ME3_flhR35tDebjl7zx363FeqeBdbiYI1hg4NtNCwf41idNdhFmhzuhbq5X6zuHqY1Y-cp2W1gh-HNCrI9ajvPgaVFS9HeLlfDS4WZF_Oy_Gf9F93raRA</recordid><startdate>2017</startdate><enddate>2017</enddate><creator>Feldmann, Lidiane Requia Alli</creator><creator>Peuckert, Édi Wilson Bacedônio</creator><scope>AGMXS</scope><scope>FKZ</scope></search><sort><creationdate>2017</creationdate><title>Efeito agudo do método agonista/antagonista sobre o número de repetições no movimento de flexão do joelho com carga de 10 RMs</title><author>Feldmann, Lidiane Requia Alli ; Peuckert, Édi Wilson Bacedônio</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-dialnet_primary_oai_dialnet_unirioja_es_ART00012172733</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>por</language><creationdate>2017</creationdate><topic>Desequilíbrio muscular</topic><topic>Knee Injury</topic><topic>Lesão no joelho</topic><topic>Maximum Repetitions</topic><topic>Muscle Imbalance</topic><topic>Repetições máximas</topic><toplevel>online_resources</toplevel><creatorcontrib>Feldmann, Lidiane Requia Alli</creatorcontrib><creatorcontrib>Peuckert, Édi Wilson Bacedônio</creatorcontrib><collection>Dialnet (Open Access Full Text)</collection><collection>Dialnet</collection><jtitle>Revista brasileira de prescrição e fisiologia do exercício</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Feldmann, Lidiane Requia Alli</au><au>Peuckert, Édi Wilson Bacedônio</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Efeito agudo do método agonista/antagonista sobre o número de repetições no movimento de flexão do joelho com carga de 10 RMs</atitle><jtitle>Revista brasileira de prescrição e fisiologia do exercício</jtitle><date>2017</date><risdate>2017</risdate><volume>11</volume><issue>67</issue><spage>478</spage><epage>484</epage><pages>478-484</pages><issn>1981-9900</issn><eissn>1981-9900</eissn><abstract>Acute effect of the agonist / antagonist method
on the number of repetitions in the movement
of flexion of the knee with charge of 10 RMs
The aim of the study was to investigate the
acute effect of the agonist / antagonist method
(AA) on the number of repetitions of knee
flexion with load of 10 RMs. They volunteered
for the study 10 males (26.7 ± 6.7 years, 177 ±
8 cm, 95.3 ± 9.8 kg and BMI of 30.21 ± 3.2)
with experience in strength training for at least
six months. Data collection was performed in
three non-consecutive days. On the first day of
tests were conducted anthropometric
measurements and 10 maximum repetitions
test (10 RMs) for knee extension (extensor
chair), after two days for knee flexion (leg curl).
On the third day was performed with a series
of 10 load knee extension of MRs and then
was performed a knee flexion series with the
loads 10 to MRs concentric failure. To
measure the load one MRI before and after
testing, a one RM prediction equation was
used. The comparison was performed using a
Wilcoxon test for nonparametric data. With the
load of 10 RMs came to the number of 13 ± 1.4
repetitions, making a significant difference
between the predicted load of 10 RMs and
performance in agonist-antagonist system. The
results suggested that the agonist-antagonist
method improves the performance and
strength in bending motion of the knee under
the conditions suggested in the study.
O objetivo do estudo foi verificar o efeito agudo do método agonista/antagonista (AA) sobre o número de repetições do movimento de flexão do joelho com carga de 10 RMs. Foram voluntários para o estudo 10 indivíduos do sexo masculino (26,7 ± 6,7 anos, 177 ± 8 cm, 95,3 ± 9,8 kg e IMC de 30,21 ± 3,2) com experiência em treino de força há no mínimo seis meses. A coleta de dados foi realizada em três dias não consecutivos. No primeiro dia de testes foram realizadas medidas antropométricas e um teste de 10 repetições máximas (10 RMs) para a extensão do joelho (cadeira extensora), após dois dias, para flexão do joelho (mesa flexora). No terceiro dia foi realizada uma série com a carga de 10 RMs da extensão de joelho e em seguida foi realizada uma série de flexão de joelho com as cargas de 10 RMs até a falha concêntrica. Para mensurar a carga de um RM antes e após os testes, foi utilizada uma equação de predição de um RM. A comparação foi realizada através de um Teste de Wilcoxon para dados não paramétricos. Com a carga de 10 RMs chegou-se ao número de 13 ± 1,4 repetições, dando diferença significativa entre as cargas preditas de 10 RMs e o desempenho no sistema agonista-antagonista. Os resultados sugerem que o método agonista-antagonista melhora o desempenho e a força no movimento de flexão dos joelhos nas condições sugeridas no estudo. ABSTRACT Acute effect of the agonist / antagonist method on the number of repetitions in the movement of flexion of the knee with charge of 10 RMsThe aim of the study was to investigate the acute effect of the agonist / antagonist method (AA) on the number of repetitions of knee flexion with load of 10 RMs. They volunteered for the study 10 males (26.7 ± 6.7 years, 177 ± 8 cm, 95.3 ± 9.8 kg and BMI of 30.21 ± 3.2) with experience in strength training for at least six months. Data collection was performed in three non-consecutive days. On the first day of tests were conducted anthropometric measurements and 10 maximum repetitions test (10 RMs) for knee extension (extensor chair), after two days for knee flexion (leg curl). On the third day was performed with a series of 10 load knee extension of MRs and then was performed a knee flexion series with the loads 10 to MRs concentric failure. To measure the load one MRI before and after testing, a one RM prediction equation was used. The comparison was performed using a Wilcoxon test for nonparametric data. With the load of 10 RMs came to the number of 13 ± 1.4 repetitions, making a significant difference between the predicted load of 10 RMs and performance in agonist-antagonist system. The results suggested that the agonist-antagonist method improves the performance and strength in bending motion of the knee under the conditions suggested in the study.</abstract><oa>free_for_read</oa></addata></record> |
| fulltext | fulltext |
| identifier | ISSN: 1981-9900 |
| ispartof | Revista brasileira de prescrição e fisiologia do exercício, 2017, Vol.11 (67), p.478-484 |
| issn | 1981-9900 1981-9900 |
| language | por |
| recordid | cdi_dialnet_primary_oai_dialnet_unirioja_es_ART0001217273 |
| source | DOAJ Directory of Open Access Journals; Dialnet; EZB-FREE-00999 freely available EZB journals |
| subjects | Desequilíbrio muscular Knee Injury Lesão no joelho Maximum Repetitions Muscle Imbalance Repetições máximas |
| title | Efeito agudo do método agonista/antagonista sobre o número de repetições no movimento de flexão do joelho com carga de 10 RMs |
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