EFFECT OF 16 WEEKS OF RESISTANCE TRAINING ON STRENGTH ENDURANCE IN MEN AND WOMEN

ABSTRACT Introduction Although resistance training (RT) can provide numerous benefits for both men and women, morphological, neuromuscular, metabolic, physiological, and behavioral differences between sexes may influence the magnitude of training responses. Objective To analyze the impact of 16 week...

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Hauptverfasser: Cyrino, Letícia Trindade, Edilson Serpeloni Cyrino, Silva, Evelyn Caroline De Araujo E, Avelar, Ademar, Trindade, Michele Caroline De Costa, Silva, Danilo Rodrigues Pereira Da
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Sprache:eng
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