A PRIOR ISOMETRIC STRENGTH TRAINING INCREASES MUSCLE POWER PERFORMANCE OF JUDO ATHLETES

ABSTRACT Muscular power, a determinant in judo fights, can be developed by high intensity strength exercises through a mechanism known as post-activation potentiation. Thus, the objective of the present study is to verify the effect of isometric squat exercise on the performance of judo athletes. Th...

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Hauptverfasser: Campos, Bruno Teobaldo, Cabido, Christian Emmanuel Torres, Ytalo Mota Soares, Pedrosa, Gustavo Ferreira, Thiago Teixeira Mendes, Almeida, Rafael Silva Valle De
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Sprache:eng
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