Is water aerobics capable of mitigating the effects of sarcopenia in the elderly?
Population aging is a worldwide reality and a global challenge for public health. Among the most striking changes in the ageing process is the loss of muscle mass, known as sarcopenia, which reflects a reduction in physical activity. However, exercise and physical activity work both to treat and pre...
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| Veröffentlicht in: | Delos (Málaga) 2024-12, Vol.17 (62), p.e3204 |
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| container_title | Delos (Málaga) |
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| creator | Doro, Marcio Roberto Rego, Leandro Brasil Doro, João Gabriel Oliveira Nessi, Aide Angélica Oliveira Santiago, Diego Figueira Junior, Aylton Pontes Júnior, Francisco Luciano |
| description | Population aging is a worldwide reality and a global challenge for public health. Among the most striking changes in the ageing process is the loss of muscle mass, known as sarcopenia, which reflects a reduction in physical activity. However, exercise and physical activity work both to treat and prevent the disease. Objective: To see if water aerobics can mitigate the effects of sarcopenia. Material and Method: The study included 232 elderly men and women aged 65.4 (± 2.8), with a body mass of 67.9 kg (±12.8) who regularly practiced water aerobics. Body composition was assessed using the multifrequency bioimpedance method (Inbody 120). Results: Frequency analysis showed sarcopenia (40.5%) and polypharmacy (50%) among the participants. In addition, there was a low correlation between physical activity time and the sum of the participants' appendicular muscle mass r= 0.24 p |
| doi_str_mv | 10.55905/rdelosv17.n62-112 |
| format | Article |
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Among the most striking changes in the ageing process is the loss of muscle mass, known as sarcopenia, which reflects a reduction in physical activity. However, exercise and physical activity work both to treat and prevent the disease. Objective: To see if water aerobics can mitigate the effects of sarcopenia. Material and Method: The study included 232 elderly men and women aged 65.4 (± 2.8), with a body mass of 67.9 kg (±12.8) who regularly practiced water aerobics. Body composition was assessed using the multifrequency bioimpedance method (Inbody 120). Results: Frequency analysis showed sarcopenia (40.5%) and polypharmacy (50%) among the participants. In addition, there was a low correlation between physical activity time and the sum of the participants' appendicular muscle mass r= 0.24 p<0.001. Conclusions: The demonstration that 150 minutes of water aerobics per week showed a low correlation between levels of physical exercise and appendicular lean mass, showed that exercise in an aquatic environment may have a small contribution to make to the prevention of sarcopenia. Moreover, the equality between the two groups in the consumption of medication may indicate a brief contribution of physical exercise in an aquatic environment in reducing sarcopenia.</description><identifier>ISSN: 1988-5245</identifier><identifier>EISSN: 1988-5245</identifier><identifier>DOI: 10.55905/rdelosv17.n62-112</identifier><language>eng</language><ispartof>Delos (Málaga), 2024-12, Vol.17 (62), p.e3204</ispartof><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,776,780,27901,27902</link.rule.ids></links><search><creatorcontrib>Doro, Marcio Roberto</creatorcontrib><creatorcontrib>Rego, Leandro Brasil</creatorcontrib><creatorcontrib>Doro, João Gabriel Oliveira</creatorcontrib><creatorcontrib>Nessi, Aide Angélica Oliveira</creatorcontrib><creatorcontrib>Santiago, Diego</creatorcontrib><creatorcontrib>Figueira Junior, Aylton</creatorcontrib><creatorcontrib>Pontes Júnior, Francisco Luciano</creatorcontrib><title>Is water aerobics capable of mitigating the effects of sarcopenia in the elderly?</title><title>Delos (Málaga)</title><description>Population aging is a worldwide reality and a global challenge for public health. Among the most striking changes in the ageing process is the loss of muscle mass, known as sarcopenia, which reflects a reduction in physical activity. However, exercise and physical activity work both to treat and prevent the disease. Objective: To see if water aerobics can mitigate the effects of sarcopenia. Material and Method: The study included 232 elderly men and women aged 65.4 (± 2.8), with a body mass of 67.9 kg (±12.8) who regularly practiced water aerobics. Body composition was assessed using the multifrequency bioimpedance method (Inbody 120). Results: Frequency analysis showed sarcopenia (40.5%) and polypharmacy (50%) among the participants. In addition, there was a low correlation between physical activity time and the sum of the participants' appendicular muscle mass r= 0.24 p<0.001. Conclusions: The demonstration that 150 minutes of water aerobics per week showed a low correlation between levels of physical exercise and appendicular lean mass, showed that exercise in an aquatic environment may have a small contribution to make to the prevention of sarcopenia. Moreover, the equality between the two groups in the consumption of medication may indicate a brief contribution of physical exercise in an aquatic environment in reducing sarcopenia.</description><issn>1988-5245</issn><issn>1988-5245</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2024</creationdate><recordtype>article</recordtype><recordid>eNpNkMtKAzEYhYMoWGpfwFVeYGouk9tKpHgpFETofviT-VMj05khGZS-vdVKcXUO54Oz-Ai55WyplGPqLrfYDeWTm2WvRcW5uCAz7qytlKjV5b9-TRalfDDGuBRKSjYjb-tCv2DCTAHz4FMoNMAIvkM6RLpPU9rBlPodnd6RYowYpvJDCuQwjNgnoKk_wa7F3B3ub8hVhK7g4i_nZPv0uF29VJvX5_XqYVMFa0SlrfHeYZTagFBQRx-jao1FMLp2QgWnj7tsaxswauMDSLTIWRCGOyWtnBNxug15KCVjbMac9pAPDWfNr5bmrKU5ammOWuQ3jgJYzw</recordid><startdate>20241213</startdate><enddate>20241213</enddate><creator>Doro, Marcio Roberto</creator><creator>Rego, Leandro Brasil</creator><creator>Doro, João Gabriel Oliveira</creator><creator>Nessi, Aide Angélica Oliveira</creator><creator>Santiago, Diego</creator><creator>Figueira Junior, Aylton</creator><creator>Pontes Júnior, Francisco Luciano</creator><scope>AAYXX</scope><scope>CITATION</scope></search><sort><creationdate>20241213</creationdate><title>Is water aerobics capable of mitigating the effects of sarcopenia in the elderly?</title><author>Doro, Marcio Roberto ; Rego, Leandro Brasil ; Doro, João Gabriel Oliveira ; Nessi, Aide Angélica Oliveira ; Santiago, Diego ; Figueira Junior, Aylton ; Pontes Júnior, Francisco Luciano</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c872-687bb9ef367a25a4fbff5d78ea764925c96a253d48cef67bca3e8e10c27195383</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2024</creationdate><toplevel>online_resources</toplevel><creatorcontrib>Doro, Marcio Roberto</creatorcontrib><creatorcontrib>Rego, Leandro Brasil</creatorcontrib><creatorcontrib>Doro, João Gabriel Oliveira</creatorcontrib><creatorcontrib>Nessi, Aide Angélica Oliveira</creatorcontrib><creatorcontrib>Santiago, Diego</creatorcontrib><creatorcontrib>Figueira Junior, Aylton</creatorcontrib><creatorcontrib>Pontes Júnior, Francisco Luciano</creatorcontrib><collection>CrossRef</collection><jtitle>Delos (Málaga)</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Doro, Marcio Roberto</au><au>Rego, Leandro Brasil</au><au>Doro, João Gabriel Oliveira</au><au>Nessi, Aide Angélica Oliveira</au><au>Santiago, Diego</au><au>Figueira Junior, Aylton</au><au>Pontes Júnior, Francisco Luciano</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Is water aerobics capable of mitigating the effects of sarcopenia in the elderly?</atitle><jtitle>Delos (Málaga)</jtitle><date>2024-12-13</date><risdate>2024</risdate><volume>17</volume><issue>62</issue><spage>e3204</spage><pages>e3204-</pages><issn>1988-5245</issn><eissn>1988-5245</eissn><abstract>Population aging is a worldwide reality and a global challenge for public health. Among the most striking changes in the ageing process is the loss of muscle mass, known as sarcopenia, which reflects a reduction in physical activity. However, exercise and physical activity work both to treat and prevent the disease. Objective: To see if water aerobics can mitigate the effects of sarcopenia. Material and Method: The study included 232 elderly men and women aged 65.4 (± 2.8), with a body mass of 67.9 kg (±12.8) who regularly practiced water aerobics. Body composition was assessed using the multifrequency bioimpedance method (Inbody 120). Results: Frequency analysis showed sarcopenia (40.5%) and polypharmacy (50%) among the participants. In addition, there was a low correlation between physical activity time and the sum of the participants' appendicular muscle mass r= 0.24 p<0.001. Conclusions: The demonstration that 150 minutes of water aerobics per week showed a low correlation between levels of physical exercise and appendicular lean mass, showed that exercise in an aquatic environment may have a small contribution to make to the prevention of sarcopenia. Moreover, the equality between the two groups in the consumption of medication may indicate a brief contribution of physical exercise in an aquatic environment in reducing sarcopenia.</abstract><doi>10.55905/rdelosv17.n62-112</doi><oa>free_for_read</oa></addata></record> |
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| source | Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals |
| title | Is water aerobics capable of mitigating the effects of sarcopenia in the elderly? |
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