Resistance Training Improves Physical Fitness and Reduces Pain Perception in Workers with Upper Limb Work-Related Musculoskeletal Disorders: A Pilot Study

Work-related musculoskeletal disorders (WRMDs) are a cause of productivity loss and disability. Resistance training (RT) and stretching seems to relieve pain, reducing the relative workload via an improvement in range of motion. Sixteen women (age: 48.69 ± 5.88 years old, working career duration as...

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Veröffentlicht in:Hygiene (Basel, Switzerland) Switzerland), 2022-09, Vol.2 (3), p.136-145
Hauptverfasser: Bullo, Valentina, Gobbo, Stefano, Sciusco, Salvatore, Cugusi, Lucia, Di Blasio, Andrea, Cruz-Díaz, David, Bortoletto, Alessandro, Priolo, Giampaolo, Bocalini, Danilo Sales, Bergamin, Marco
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Sprache:eng
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