Resistance Training Improves Physical Fitness and Reduces Pain Perception in Workers with Upper Limb Work-Related Musculoskeletal Disorders: A Pilot Study
Work-related musculoskeletal disorders (WRMDs) are a cause of productivity loss and disability. Resistance training (RT) and stretching seems to relieve pain, reducing the relative workload via an improvement in range of motion. Sixteen women (age: 48.69 ± 5.88 years old, working career duration as...
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Veröffentlicht in: | Hygiene (Basel, Switzerland) Switzerland), 2022-09, Vol.2 (3), p.136-145 |
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Format: | Artikel |
Sprache: | eng |
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