Effects of Aerobic Exercise and Yoga on Blood Pressure in Women Between the Ages of 30 and 40 Years

High blood pressure or hypertension is a major risk factor for cardiovascular disease. This study aims to prove the effectiveness of aerobic exercise and yoga in lowering blood pressure in mothers. The study was conducted using experimental methods and involved 28 participants selected by purposive...

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Veröffentlicht in:International journal of disabilities sports & health sciences 2024-07, Vol.7 (4), p.753-764
Hauptverfasser: Dwijayanti, Karlina, Hakim, Arif Rohman, Nugroho, Untung, Muryadi, Agustanico Dwi, Firdaus, Mokhammad, Aliriad, Hilmy
Format: Artikel
Sprache:eng
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