How do young soccer players train? A 5-year analysis of weekly microcycle training load characteristics in an elite youth academy

This study aimed to describe the distribution of training load (session rating of perceived exertion (sRPE), duration, and sRPE-training load) across weekly microcycles of an elite youth academy and assess the differences between four different age groups (U15-U16-U17-U19). Training load variables w...

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Veröffentlicht in:	International journal of sports science & coaching 2024-11
Hauptverfasser:	Connolly, Darragh R, Stolp, Sean, Gualtieri, Antonio, Franceschi, Alberto, Ferrari Bravo, Duccio, Rampinini, Ermanno, Coutts, Aaron J
Format:	Artikel
Sprache:	eng
Online-Zugang:	Volltext
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