Specific fitness training and testing in competitive sports
Improvements of athletic capacity in high-performance sport are mainly achieved through an increase of the quality of training. In physical preparation, the quality of training can be improved by developing highly specific means of training. The aim of this paper is to present three examples of how...
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Veröffentlicht in: | Medicine and science in sports and exercise 2000, Vol.32 (1), p.216-220 |
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Sprache: | eng |
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