Exercise cognition among elderly women
This study explored the role of six theoretically-supported beliefs in the explanation of exercise variability in elderly women: incentive value, self-efficacy, social support, perceived risks, perceived benefits, and health locus of control. Survey data were collected from 327 Vancouver women aged...
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| Veröffentlicht in: | Journal of applied sport psychology 1996-09, Vol.8 (2), p.131-145 |
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| container_title | Journal of applied sport psychology |
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| creator | Cousins, Sandra O'Brien |
| description | This study explored the role of six theoretically-supported beliefs in the explanation of exercise variability in elderly women: incentive value, self-efficacy, social support, perceived risks, perceived benefits, and health locus of control. Survey data were collected from 327 Vancouver women aged 70 to 98. Energy expended on exercise was assessed using a 7-day report of the type, intensity and duration of 38 leisure-time physical activities. Multiple regression analysis found that 25% of the exercise variance was explained by the full cognitive model. The best predictors of late life exercise were social reinforcement to be physically active (b˭ .352, p < .01) and self-efficacy to take part in fitness exercise (b = .277, p < .01). Together these beliefs explained 22% of the variance in exercise behavior. |
| doi_str_mv | 10.1080/10413209608406472 |
| format | Article |
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| ispartof | Journal of applied sport psychology, 1996-09, Vol.8 (2), p.131-145 |
| issn | 1041-3200 1533-1571 |
| language | eng |
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| source | Taylor & Francis Journals Complete |
| title | Exercise cognition among elderly women |
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