The Computational Mechanisms of Detached Mindfulness

The Computational Mechanisms of Detached Mindfulness

This paper investigates the computational mechanisms underlying a type of metacognitive monitoring known as detached mindfulness, a particularly effective therapeutic technique within cognitive psychology. While research strongly supports the capacity of detached mindfulness to reduce depression and...

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Hauptverfasser: Conway-Smith, Brendan, West, Robert L
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Computer Science - Artificial Intelligence
Quantitative Biology - Neurons and Cognition
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West, Robert L
description This paper investigates the computational mechanisms underlying a type of metacognitive monitoring known as detached mindfulness, a particularly effective therapeutic technique within cognitive psychology. While research strongly supports the capacity of detached mindfulness to reduce depression and anxiety, its cognitive and computational underpinnings remain largely unexplained. We employ a computational model of metacognitive skill to articulate the mechanisms through which a detached perception of affect reduces emotional reactivity.
doi_str_mv 10.48550/arxiv.2409.15289
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Quantitative Biology - Neurons and Cognition
title The Computational Mechanisms of Detached Mindfulness
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