Effect of Physical Exercise on Sleep Quality in Elderly Adults: A Systematic Review with a Meta-Analysis of Controlled and Randomized Studies von Silva, Vitor P. O., Silva, Marcelo P. O., Silva, Vitor L. de S., Mantovani, David B. C., Mittelmann, João V., Oliveira, João V. V., Pessoa, João P. de L., Chaves, Yuri L., Haddad, Mikhail P., Andrielli, Otávio, Bento, Vinícius L., Dourado, Mayara L. C., Melo, Hugo M. de A.

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