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    The Effectiveness of High-Intensity Interval Training (HIIT) Program in Weight Loss, Muscle Strength, and Reducing Injury Risks

    The Effectiveness of High-Intensity Interval Training (HIIT) Program in Weight Loss, Muscle Strength, and Reducing Injury Risks von Alwi, Masitha, Mazalan, Nur Shakila, A/P Karunamoorthy, Ranjanie, Zakaria, Mazirawati, W Kamaluddin, Wan Hafizi, Zakaria, Muhammad Naeimmuddi


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