Influence of the number of sets at a strength training in the flexibility gains von Júnior, Roberto S

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Influence of the Number of Sets at a Strength Training in the Flexibility Gains von Júnior, Roberto, Leite, Thalita, Reis, Victor

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GÊNERO E IMC NÃfO INTERFEREM NA FLEXIBILIDADE DA CADEIA POSTERIOR EM PRATICANTES DE TREINAMENTO FORÇA/Gender and bmi do not interfere in posterior chain flexibility in strength training practitioners von Filho, Júlio César Chaves Nunes, de Matos, Robson Salviano, Pinto, Daniel Vieira, Nunes, Marília Porto Oliveira

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Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis von Alizadeh, Shahab, Daneshjoo, Abdolhamid, Zahiri, Ali, Anvar, Saman Hadjizadeh, Goudini, Reza, Hicks, Jared P., Konrad, Andreas, Behm, David George

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Gender-Specific Effects of 8-Week Multi-Modal Strength and Flexibility Training on Hamstring Flexibility and Strength von Li, Shangxiao, Wang, Liduan, Xiong, Jinfeng, Xiao, Dandan

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A review of the effects of static stretching in human mobility and strength training as a more powerful alternative: Towards a different paradigm von Moscão, João C., Vilaça-Alves, José, Afonso, José

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